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The No-Bullshit Guide To Optimal Health, Living Longer & Looking Better Naked
Most people's idea of 'living to 100' is wasting away in some nursing home, having lost your mind & being unable to wipe your own arse...
That is not what this book is all about (nor is about reaching retirement only to drop dead from a heart attack a year later!)
What this book will do is blow apart your idea of ageing & give you everything you need to live better, healthier, slimmer, fitter & stronger & for a lot longer!