MOVE
Exercise & Fitness Mastery Program
Get Instant, Digital & Lifetime Access Now
8 Core Modules • Practical Exercises • Special Bonuses Included
Backed by an extended, no-questions-asked, 60-day money back guarantee.
Here’s Everything You Get When You Order The 'Move' Program Today:
Core Curriculum
- Module 1: Fitness Fundamentals
- Module 2: Movement Mastery
- Module 3: Pain Fix
- Module 4: Fit Forever
- Module 5: Ultimate Physique
- Module 6: Harmonious Exercise
- Module 7: High Performance Body
- Module 8: Implementation & Integration
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
- Module 1: Fitness Fundamentals ($197 Value)
- Module 2: Movement Mastery ($197 Value)
- Module 3: Pain Fix ($197 Value)
- Module 4: Fit Forever ($197 Value)
- Module 5: Ultimate Physique ($197 Value)
- Module 6: Harmonious Exercise ($197 Value)
- Module 7: High Performance Body ($197 Value)
- Module 8: Implementation & Integration ($197 Value)
Practical Exercises
Practical Exercises
- 1: Exercise Tutorials
- 2: Full Body Stretches
- 3: Chi Balancing Exercises
- 4: Workout Library
- 5: Fun Fitness Challenges
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
- 1:Exercise Tutorials ($197 Value)
- 2: Full Body Stretches ($197 Value)
- 3: Chi Balancing Exercises ($197 Value)
- 4: Workout Library ($197 Value)
- 5: Fun Fitness Challenges ($197 Value)
Special Bonuses
- Bonus 1: Recovery & Sleep Hacks ($147 Value)
- Bonus 2: 'Potencia Body' VIP Newsletter ($197 Value)
- Bonus 3: Exclusive Support Line ($397 Value)
- Bonus 4: FB Community Group (Priceless!)
- Bonus 1: Recovery & Sleep Hacks
- Bonus 2: 'Potencia Body' VIP Newsletter
- Bonus 3: Exclusive Support Line
- Bonus 4: FB Community Group
$147 Value
$197 Value
$397 Value
Priceless
Total Value: $3,302
Get Everything Above For...
Only $97!
(97% Discount Applied)
BRAND NEW FOR 2025:
Eradicate Pain, Melt Away Body Fat, Build Real Strength, Look/Feel Years Younger Than You Are & Make 2025 Your Healthiest Year Yet... With The Most Complete Fitness Program Ever Created!
(& all *without* the need for fancy gym memberships, surgeries or wasting your hard-earned money on expensive supplements, protein powders or weight loss shakes)
Bestselling author & private coach to busy professionals, pro athletes & more, Tom Broadwell has 15,000+ hours of hands-on experience coaching 1000+ clients from 80+ countries over the past 22+ years. And today, he wants to teach you how to move / exercise your body the right away... to look younger, feel better & live longer.
Move is an in-depth & complete 8-module exercise & fitness mastery program which will take you by the hand & guide you step-by-step to harness the full power of your body, various forms of exercises & proper human movement to... eradicate any pain in your body (knee, hip, back, etc), burn fat fast, lose weight (& keep it off permanently) & feel better/younger than you have in years.
No matter what your current level of exercise enthusiasm, fitness ability, experience or your age, this program will get you moving your body the way it's supposed to be moved... to significantly enhance your flexibility, mobility, functional strength & take your fitness / wellbeing to a whole new level!
Course Includes:
- 8 Modules (& 27+ Sub-Modules)
- 40+ In-Depth, Full-Length Videos
- 130+ Unique Lessons
- 220+ Exercises, Stretches & Workouts
- Certificate Of Completion
- Free Course Updates
- Accountability & Ongoing Support
- Instant, Digital & Lifetime Access
- Special Bonuses Included
- 60 Day Money Back Guarantee
Or keep scrolling to learn more...
Move is an in-depth & complete 8-module exercise & fitness mastery program which will take you by the hand & guide you step-by-step to harness the full power of your body, various forms of exercises & proper human movement to... eradicate any pain in your body (knee, hip, back, etc), burn fat fast, lose weight (& keep it off permanently) & feel better / younger than you have in years...
No matter what your current level of exercise enthusiasm, fitness ability, experience or your age, this program will get you moving your body the way it's supposed to be moved... to significantly enhance your flexibility, mobility, functional strength & take your fitness / wellbeing to a whole new level!
Course Includes:
- 8 Modules (& 27 Sub-Modules)
- 40+ In-Depth, Full-Length Training Videos
- 130+ Unique Lessons
- 220+ Exercises, Stretches & Full Body Workouts
- Certificate Of Completion
- Free Updates
- Accountability & Ongoing Support
- Instant, Digital & Lifetime Access
- Special Bonuses
- 60 Day Money Back Guarantee
Or keep scrolling to learn more...
Special Invitation:
Unlock More Energy, Greater Productivity & Higher Performance... Improve How You Look & Feel... & Live A Longer, Fitter, Healthier & Happier Life... By Mastering Exercise, Fitness & Your Body Today!
(That's Right... Exercise Is Not Just Key To Good Health, It's The Secret To A More Fulfilling Life... & This Program Will Show You How Create A Lean, Strong, Flexible, Pain-Free & Mobile Body That You Can Be Proud Of!)
From The Desk Of:
Tom Broadwell
Tom's Private Beach, Philippines
Dear Reader,
It really pains me to say this, but...
We've Gotten Weak As A Society...
From our cushy desk job's, which have us sitting down for 8 - 12 hours a day... (as the saying goes, "sitting is the new smoking")...
To our poor food choices & nutrition habits... (only made worse by the ease of takeout & the flood of food delivery apps)...
To our lack of motivation, poor consistency & a toxic relationship with exercise... (with most people openly admitting they do not exercise consistently & others even claiming that they hate it!)...
...And The Effects Are Devastating!
Not only are we seeing higher rates of weight gain & obesity than at any other point in all of human history...
(with 2/3rds of American's now considered either 'overweight' or 'obese', & similar rates showing up around the world)...
We're also less flexible & experiencing worse mobility...
Experiencing higher rates of pain (knee, hip, neck, back, etc), inflammation & disease than ever...
Less strength, muscle & stamina...
...all of which also affects our lives in ways we perhaps don't realize (or haven't connected the dots about yet)!
We are less confident in our bodies (often embarrassed by them!)
(which further perpetuates the loop... We feel self-conscious about our bodies, so we don't want to go to go to the gym, which makes us even more self-conscious... & on & on the cycle goes!)
We feel less attractive...
We look (& feel) older than we are...
Our energy levels (as well as our focus, mental clarity & productivity at work) plummet as a result...
Our sex drive drops too due to declining testosterone levels (in both men & women), also fueled by a lack of daily movement & consistent exercise...
However, the real, heart-breaking part of all of this is that the exact opposite is actually the path to a better, healthier, happier & longer life... (as proven by both common sense as well as decades of scientific research!)
The Benefits Of Exercise Are Not Just Health-Improving, But Completely Life-Transforming Too!
If you want to look & feel younger...
To have an abundance of energy (so you can consistently perform at your very best & achieve your goals!)...
As well as be your best, most confident, healthiest & happiest self...
Exercise is a huge part of this making this happen!
Burning fat & losing weight, for example, is proven to greatly reduce your risk of heart disease, stroke, type 2 diabetes, high blood pressure & even cancer...
Weight loss can also improve sleep, raise confidence, boost sex drive, greatly increase energy levels, improve mental clarity & therefore, help you achieve your goals across all the important areas of your life — from your health, to your work, relationships & more!
One study also found that, for every kilogram a person lost, lifespan increased by approximately 2 months...
(so, if you've been talking forever about losing those stubborn 20 pounds, you could add 1.5 years to your life by doing so... let alone all the other benefits!)
Building / toning muscle (& improving functional strength) works the same way...
It doesn't just make you more attractive (& helps you to look better naked — which your partner will surely thank you for)...
Or, save you the embarrassment of being unable to open the proverbial pickle jar...
Or, lend you a few compliments as you show up to the office, or take your top off at the beach ("have you been working out?!")
Muscle & strength has plenty of functional benefits too...
One study (which followed 4,000 adults, for over a decade) found that adults with more muscle, lived longer...
Another found that just 2 sessions a week to grow muscle can reverse age-related cell damage in our body (a.k.a. help you look & feel younger!)
Flexibility matters for similar reasons...
Research shows that those who develop more flexibility & mobility, experience less injury, less inflammation & less pain (knee, hip, neck, back, etc)...
They have less challenge performing everyday tasks & staying active (even as they get older), radically improving their quality of life in later life...
And yes, they live longer too!
Movement & exercise is also proven to release many of your body's 'happy hormones' (like endorphins)...
And in one study daily exercise proved to be a more effective cure for depression than anti-depressant medication!
In short, the reasons to get your body moving, get fit & sculpt one that's lean, strong, toned, mobile & flexible are endless...
(Richard Branson also famously said in an interview that exercise was his "#1 productivity hack", giving him more energy & an extra 4 hours of productivity on the days in which he exercised over those he didn't!)
Of course, I don't need to convince you of this...
You already know this, right?
So, what stops people?
Misinformation & Excuses!
First off, there are a lot of myths & misconceptions that stop people before they even get out of the starting blocks...
"You can't build or tone muscle after 40" we're told (which kills the motivation of most people 40 or older!)...
Fortunately, this is a myth!
The truth is anyone, of any age, can build & tone muscle... (as I'll prove in just a moment with some wildly entertaining examples!)
"Exercise has to be hard, painful & boring" we're also conditioned to believe...
Of course, if you're running on a treadmill for hours (as we've be taught to do) then, yes, exercise is mind-numbingly boring!
(as a personal trainer, I have to confess that the longest I've ever run on a treadmill is 3 minutes, before I got bored & jumped off!)
Fortunately, you don't need to run on a treadmill, or do "cardio" to lose weight, burn fat, build muscle & create an unstoppable body (unless you want to, of course) — but there are better ways...
"I don't have the _____"
Money is another big excuse for people...
Some gyms charge as much as $100 per month (which I personally believe is exorbitant & absurd...)
(even with the cheap gyms... you may pay less, but you get absolutely no support, coaching or guidance whatsoever!)
Gyms are great, but they are absolutely not required...
In fact, with the right information & instruction, you can get better results with no equipment at all (or just 2 dumbbells!) than you ever would in a gym...
Then there's the excuse of time...
Our lives are busy, so the last thing most people most think about is going to the gym, or maintaining their exercise routine...
"I don't have the time" we often reason...
But, this is largely because we've been taught to believe that to truly get great fitness results, we have to work harder & to spend lots of time working out...
We're taught to think that unless our gym sessions are an hour or more each (& we're exercising 5 - 7 days a week), we're not going to get the results we want...
Fortunately, this is total b*llshit too!
Again, armed with the right information & instruction, you can get better results in 20 minutes a day (can be from the comfort of your home, or from anywhere) as little as 3 times per week to start...
The key is getting that right information & instruction...
But, here's the thing about "information"...
Most of it is not "right"...
In fact...
...Most Fitness Advice Sucks!
Specifically, most fitness advice we've been taught is either:
- Ineffective (it may get you results you want eventually... but will take 10x longer/more effort than required to do so!)
- Reckless (as in, it may get you muscle or fitness results, but will destroy your health & body in the process... & can lead to severe injury, as I've experienced too many times myself!)
- Flat Out Wrong (as in, it's not even going to work in the first place... like running on a treadmill as the supposed best way to lose weight & burn fat!)
A lot of people (even personal trainers) have very good intentions & know the basics...
...but they lack the years (or, in my case, more than 2 decades!) of day-in, day-out experience to know what really works (& does so over the long-term!)
Speaking of which...
Allow Me To Properly Introduce Myself...
Hey, my name's Tom Broadwell...
And if you have not come across my work, read my bestselling health book or experienced any of my top-rated training courses before, I wanted to quickly introduce myself here & share how I can support you, starting right now...
When I was growing up, I wanted to be a WWE wrestler (a ridiculous career choice, I know... but we all had childhood dreams, right?)
Later, I wanted to become a bodybuilder…
Both of which led me to start going to the gym at the early age of 12 years old!
But at a certain point, I realized I would need to start taking anabolic steroids to succeed as a bodybuilder... & I just was not willing to do that.
So, the childhood fantasies faded away...
What remained was my passion for exercise & fitness...
So, I studied to become a certified personal trainer...
This was more than 22 years ago now...
I've worked as a Personal Trainer coaching clients in Leeds, then London, Sydney, as well as on cruise ships sailing around the world...
To date, I've easily spend more than 15,000 hours coaching clients one-on-one...
A further 5000 hours consulting with people about holistic health & fitness...
And yet another 1000+ hours on stage teaching health seminars on the topics of exercise, nutrition & detoxification, to thousands & thousands of people all around the world...
And then there's the major turning point which is the other key part of my story...
Excruciating Pain & Holistic Health
About 14 years ago, I developed such bad eczema that I would wake up each morning with my bedsheets covered in blood & pus...
(It often took more than an hour to build up the courage to shower because the pain was too much to bear...)
I went to doctors but they offered me very little in the way of advice... only prescribing stronger & stronger steroid tablets & creams... which seems to work for a little while, but only made the problem worse in the long-term!
That's when a client of mine gave me a book all about natural healing...
One book led to another…
And then another…
Within 6 months of applying what I had learned, my eczema was completely gone… never to return again.
Since then, I've read hundreds of books, research papers & articles all about nutrition, holistic health / fitness, natural healing, ancient medicine...
...as well as tested out hundreds of diet variations, fitness methods, cleanse protocols, detoxification programs, supplements & more!
So, that's a bit about me, my 22+ years of health & fitness experience & how I'm able to help people to transform their nutrition, fitness, heal from disease & completely transform their physical wellbeing...
What a lot of people find even more inspiring though are my client's stories...
From 7 Years Old To 94 Years Young!
For example, I took a 76-year-old grandmother who had tried every diet & been a gym goer on & off for decades, but didn’t have the strength to perform 1 single push up when I first met her...
Within 12 weeks of training with me, she could do 20 push ups on her toes...
(imagine that as a party trick for grandma to do!)
She also lost weight for the first time in her life (& kept it off permanently!)...
She toned her 'bingo wings' that she thought were too far gone because she was 'too old'...
(she was not too old... it was just a limiting belief stopping her!)
I had another client in his 50’s, who had chronic knee pain for decades... all stemming from his very active youth when he injured it in multiple skiing, surfing & other sporting accidents...
He thought it was something he’d have to live with as he had seen many physiotherapist & had accepted that...
I coached him through some more creative exercises & workouts, gave a little home care advice & within a few months the pain was gone (& never returned again!)
I took a couple in their late 70’s, one of which had had a stroke, who quickly became two of my fittest clients…
Plus, both added over 20 yards to their golf drive, something neither could add a single yard to for the previous 10 years…
And Perhaps Most Astonishingly Of All...
I took an 89-year-young gentleman...
(yes, 89 years of age — not a typo!)…
And admittedly, he had great prior fitness, having been in the special forces & an amateur boxer, all of which points to cardiovascular fitness & not strength…
He first started lifting weights at the age of 87…
He had a goal of doing 10 chin ups by his 90th birthday…
And guess what?
He did it!
Going from not being able to do 2 in a row, to doing 10…
(please go find me a 20-year-old who can do 10 chin-ups in a row... there are not that many!)
Most people find these examples pretty inspiring...
They also completely crush the belief that "you can't build muscle after the age of 40" - which again, it total b*llshit....
But now...
Let's Talk About You...
What's the next step in your journey going to look like?
Today, I want to show you precisely how to burn fat fat, lose weight, build (& tone) muscle, improve your flexibility/mobility & to create the unstoppable body that you deserve (just as I've helped clients all around the world do for the past 22 years)...
The question is... are you going to take me up on this & get started?
Oh, & I'm going to help you do it... without requiring an expensive gym membership, spending hours bored out of your mind running on a treadmill, spending a fortune on expensive supplements, or the other excuses I mentioned...
That's my promise to you...
The other promise (this ones from science itself; from the findings of decades of studies!) is that when you do this, you'll reap all the following benefits...
All Day Energy, Better Appearance, More Confidence, Higher Sex Drive, Look & Feel Younger, A Longer & Happier Life — It Can All Be Yours!
In fact, really imagine this for a moment & take it all in...
Imagine having all-day energy without needing to rely on endless cups of coffee or other stimulants just to get you through your days?
(say goodbye to brain fog, constant tiredness, yawning or falling asleep at your desk!)
Imagine the focus, mental clarity & productivity boost you'll get from this...
Also imagine yourself looking & feeling years (or perhaps even a decade or so) younger than you actually are...
Imagine being in the best shape of your life, looking in the mirror & smiling at the body you've created for yourself...
(imagine what your partner might say, or compliments you'll be getting!)
And more important than just vanity, imagine having a body that's functionally strong, free from pain, lean, flexible, mobile & one that allows you to enjoy life to it's fullest...
Well, it's all possible... so, let's make it happen!
Introducing...
MOVE
Exercise & Fitness Mastery Program
— Tom Broadwell —
Inside the Move mastery program you will learn how to move, stretch, exercise, train & work with your body the right way to... feel better, look younger & live longer (as well as to enjoy that extended lifespan to it's absolute fullest thanks to your pain-free, strong, fit, healthy, flexible & mobile body.)
Whether you're 7 years old or 94 years young... already in amazing physical shape, or you haven't exercised your body in years... this program is designed to meet you where you're at & guide you step-by-step to the next level of understanding, capability & physical transformation.
Throughout the 8 in-depth modules inside this program, you'll learn eye-opening ideas, cutting-edge insights & discoveries, as well as highly-practical & instantly-implementable steps, methods & exercises to help you transform your body & life.
The Program Includes:
8
Core Course Modules
(& 27+ Value-Packed Sub-Modules)
Each module builds upon the last, tackling a different fitness objective or type/goal of exercise... giving you everything that you need to know.
130+
Unique Lessons
(Including 70+ Videos)
Each lesson explores a different idea, key insight, approach, technique & distinction about various aspects of exercise, fitness, strength & overall physical wellbeing.
220+
Exercises, Stretches, Fitness Challenges & Full Body Workouts
To make it easy for you to get started & apply everything practically into your life, the course includes hundreds of guided exercises, stretches & workouts. Just click play, watch & follow along.
And A Whole Lot More...
Here's What You Will Learn Inside Each Of The Modules Of The Program:
CUSTOM JAVASCRIPT / HTML
MODULE 1:
Fitness Fundamentals
Did you know if you sit for 6 hours per day on average, your risk of dying in the next 15 years increases by 40%?
And that sitting for 8 hours per day has the same impact on your health as being obese AND smoking?
And that's just 6 or 8 hours...
The average 'office worker' today (when taking into account their work, commute, time spent watching TV in the evening & even sitting on machines while at the gym) can sit for an astonishing 15 hours per day!
And this (a 'sedentary lifestyle') has now become the 4th leading cause of death in the world, contributing to 3.2 million deaths worldwide per year...
In this first module of the program, we'll explore these dangers of sedentary living, the benefits of an active lifestyle... as well as simple ways to integrate more activity back into your everyday life... (even if you don't think it's possible or you don't have time for it!).
I'll teach you simple exercises/stretches to counteract the negative effects of much of this sitting... (that's right, you don't have to change your office job or turn your life upside down, just implement these simple exercises/changes — which takes less than 2 minutes to do — & you'll greatly reduce a lot of the downside!)
Also consider this: what if you reframed your entire view of 'exercise' & 'fitness' so that it wasn't something you hated & instead was something that you loved to do, found deeply enjoyable & was so deeply integrated into your life (something you didn't even have to think about or 'motivate' yourself to do it)?
I know it sounds like a big promise but it's absolutely possible & in this first module, I'll teach you how to do this to...
Piece by piece, in this first, introductory module, we'll deconstruct many of the core beliefs of the modern world, fitness industry & the conventional approach to 'exercise' (which cause people to hate working out, find it boring & struggle to be consistent with it — that's right, it's not your fault!)...
...before reintegrating a completely new view & approach where you 'exercise' without even having to think about it (as it's simply part of your daily life).
You'll learn how to find extra ways to make it enjoyable (instead of running bored out of your mind on a treadmill under fluorescent blue light!)
And the benefits of this new approach will be numerous including but not limited to a drastically lower risk of heart disease (the #1 cause of death in the world), high blood pressure, diabetes, high cholesterol, stroke as well as premature ageing.
You will start feeling better, thinking sharper, have more energy (say goodbye to chronic fatigue/tiredness forever!) & fall back in love with your body (the greatest gift we've been given!) & moving it!
CUSTOM JAVASCRIPT / HTML
MODULE 2:
Movement Mastery
"My back is killing me", "I can't run, my knees are shot", "I'm injured again".
Trace these problems back to their 'root cause' & you'll find that most of the pain we begin to experience (especially later in life)...
...as well as the injuries we experience along the way...
...actually stems from doing the basics wrong!
Believe it or not, most people in the world today are not standing correctly, walking properly, are sitting incorrectly, squatting wrong, have poor posture, etc... (which is what leads to these pains & problems.)
(Take walking as a perfect example... you're going to do millions & millions of steps in your lifetime so even a slight dysfunction in how your feet/legs/knees are positioned while you walk... multiplied by millions & millions of repetitions... & it makes sense why suddenly your body breaks down & you experience foot, leg or knee pain.)
By learning how to fix these dysfunctional movement patterns, improve your posture & master the basics of human movement (you know, those basic movements that you'll do millions of times during your lifetime like standing, sitting, walking, squatting, jumping, etc)... you can fix pain now, proactively prevent it in the future, as well as greatly reduce your risk of injury as well.
(This is also well known in sports & observed by watching the movement patterns of 'injury-prone athletes vs those that always seem to be available/never injured.)
Ultimately, your body is the vessel through which you experience life...
...& this program (this 2nd module in particular) is kinda like an 'instruction manual' for how that body really works & how to use it/move it properly... to avoid unnecessary pain later in life, disease, premature ageing... as well as to unleash your fullest, highest potential & enjoy life to it's fullest, no matter your age!
CUSTOM JAVASCRIPT / HTML
MODULE 3:
Pain Fix
In the previous module you learned how to move your body correctly to avoid pain... but what can you do about the pain you might already be experiencing right now?!
Various forms of pain (e.g. knee, hip, neck, back, etc) plague modern society with hundreds of millions of sufferers around the world.
(Do you feel any pain in your body? And would you like to get rid of it?)
The good news is it does not have to be this way...
Pain can not only be prevented (as the previous module will help you to do)... but it also can be healed/fixed even if it's something you've suffered with for years or even decades... (& no, it's never too late to fix!)
In the first 2 modules, you'll discover various diagnostic, fitness & mobility tests to monitor the state of your body/monitor your progress...
...& then in this one, you'll receive the keys to an entire library of 'prescriptions' (no painkillers, synthetic drugs, or expensive surgeries — just natural exercises I've compiled for you based on a deep understanding of human anatomy & physiology) to reduce, fix & permanently heal pain in your body.
Back pain, hip pain, knee pain, it doesn't matter where in the body you feel tension/pain... by the end of this module you'll have everything you need to say goodbye to pain in your body for good.
CUSTOM JAVASCRIPT / HTML
MODULE 4:
Fit Forever
With over 2/3rds of Americans now 'overweight' or 'obese' (& similar rates showing up around the world), it's no wonder 'weight loss' is such a popular goal.
And it's a worthy one too, with those who are fitter enjoying happier, healthier & longer lives.
You'll learn not only how to lose weight but also keep it off permanently (without extremely-restrictive diets or unsustainable exercise plans that leave you feeling destroyed!)...
...as well as get rid of stubborn fat (belly fat, bingo wings, wobbly inner thighs) that tends to be the hardest to change... or dangerous, visceral fat that affects your health & longevity the most.
I'll teach you the science of exercise & which exercises will help you to burn the most fat in the least amount of time (hint: it's probably not what you think)...
...as well as provide you with all the exercise tutorials & click-play-&-follow-along workouts you'll ever need to sustain amazing fitness (& enjoy the healthier & happier life that comes with it!)
CUSTOM JAVASCRIPT / HTML
MODULE 5:
Ultimate Physique
In this module, we focus on muscle & even more so, functional strength.
You may have heard the term 'gym strong'...
It refers to people who have big, vanity muscles but it doesn't translate too well to strength in real life...
(Throughout my career, I worked with a number of clients who despite looking incredibly jacked were outperformed by others who were much more 'functionally fit'...
...as well as one shocking story I remember where a super-ripped-looking gym member got injured by picking a CD up of the floor because he'd never trained anything other than gym machines his entire life!)
You'll learn how to prevent this & build real, functional strength (in addition to looking good that is!)
Pulling on my 20+ years of fitness & personal training experience, I'll teach you how anyone (of any age!) can grow (or tone) muscle & build real strength (including: information, methods & techniques that most personal trainers don't even know about!)... radically accelerate your progress & achieve your desired results, in unbelievable time!
CUSTOM JAVASCRIPT / HTML
MODULE 6:
Harmonious Exercise
A highly renowned & respected cell biologist, Dr. Bruce Lipton discovered that stress is the cause of at least 95% of all illness, sickness & disease.
When he first published this decades ago, it was highly controversial...
But nowadays, not so much...
Today, even the U.S. Federal Government, the Center for Disease Control (CDC) acknowledges this basic fact stating on their website that 90%+ of all illness & disease is in some way related to/and or caused by stress.
And just about any other mainstream authoritative source you can name agrees too – Harvard, Yale, Vanderbilt, The Mayo Clinic, the list goes on & on...
Harvard Medical School summarizes it like this:
"Too much stress for too long creates what is known as ‘chronic stress’ which has been linked to heart disease, stroke & may also influence cancer & chronic respiratory diseases. And illness is just the tip of the iceberg. Stress affects you emotionally, as well, marring the joy you gain from life & loved ones"
"But what has this got to do with exercise?" you may be thinking...
Well, exercise, somewhat paradoxically, can actually help you to reduce stress & anxiety (as it helps you to get out of your mind & gets your body moving)...
But there are also specific forms of movement/exercise that are even more relaxing & restorative for mind, body & spirit...
(That's right, exercise doesn't have to be a high energy, heart pounding, sweat-dripping-down-your-face type of activity... it can also be slow, balancing, harmonizing & deeply relaxing too!)
In this module, we explore what are traditionally more 'Eastern' forms of exercise, originating in places like India, China, Tibet, etc.
We're talking about various kinds of yoga, Tai Chi or Qigong, which can calm your body & bring you into deep states of relaxation.
You'll learn how to use these slow forms of exercise to counteract the constant stress of modern life (drastically lowering your risk of sickness & disease), to aid recovery (that's right, these can be added to your weekly routine to help you get even better results) & become the healthiest version of yourself.
CUSTOM JAVASCRIPT / HTML
MODULE 7:
High Performance Body
In this module, we explore the world of pro athletes & those who exercise/move their body for a living.
These are people whose entire livelihood is dependant on their ability to train smarter, recover more rapidly/completely, prevent injury, as well as consistently perform at the highest levels.
So surely they (as well as the countless trainers, nutritionists, coaches & recovery specialists they employ & also spend their lives helping them optimize performance) must have some tricks up their sleeve...
Tips, tricks & best practices that we too can integrate into our own lives to improve our own results (whether or not competing in the Olympics is a life goal of yours).
I'll teach you what I learned from this world & methods for boosting recovery, thinking like a pro & optimize your performance.
CUSTOM JAVASCRIPT / HTML
MODULE 8:
Implementation & Integration
In this final module, we bring everything together & I guide you to implement what you learned in this program... bit-by-step... step-by-step... in a fun, engaging & practical way... into your everyday life.
You'll learn how to boost motivation, eliminate excuses, develop greater self-discipline & start building the right exercises habits... so you create the unstoppable fitness that you want!
And I'll share how you can apply all of the existing information (as well as some new insights unique to this module too) & implement all of the different exercises, stretches, workouts & more, free from overwhelm or confusion... so you start seeing real, visible & tangible changes, fast.
Practical Exercises Included
As a part of the Move program, you also get access to a large number of highly-practical exercises, stretches, challenges, workouts, resources & more... to help you to implement everything that you learn in real time & start getting results, fast...
Including...
Exercise Tutorials
Consistent exercise is key & something is generally better than nothing...
But the harsh reality is that most people actually do most exercises (including even the most basic ones, like the push up, squat or the plank) INCORRECTLY or INEFFECTIVELY, which greatly sabotages their results...
In fact, if you've been working out for a while, but haven't been seeing the results that you expected, this may be a big reason why!
(For example, I’ve had clients who have come me to after doing Pilates for 2 years & still have a weak core because they never learned to engage it properly — such a waste!)
Amazingly, I rarely seen anyone performing certain exercises like the plank & bent over row correctly (including a lot of personal trainers too!)...
And sometimes (when exercise form is particularly bad!) doing something may actually be worse than doing nothing as you can greatly increase your risk of experiencing pain (like back pain) in the body, or incurring a nasty injury!
And that's why I created this collection of 100+ exercise tutorials where I go deep into various exercises & how to perform them the right way, with proper form — which will drastically improve your results while simultaneously reducing your risk of pain/injury.
From basic ones to more advanced weight lifting exercises (which some shy away from as they don't know how to use them).... as part of this collection, I also teach you how to progress (or regress) each exercise, making it harder or easier... so you're always operating at the perfect level of difficulty for you to get the best results from the exercise.
(Includes exercises for every part of the body/muscle group including core/abs, glutes, quads, hamstrings, back, chest, shoulders, calves, triceps, & biceps)
(Includes functional/calisthenic/bodyweight, dumbbell, barbell, kettlebell, gym exercises)
Value: $197.00
Full Body Stretches
In addition to exercise tutorials, you'll also get access to my complete collection of stretch tutorials, which you can use to improve your full body flexibility, mobility, posture, reduce pain in the body, as well as greatly lower your likelihood of injury.
I also show you 2 unique stretches more than 99% of the people I've meet have never seen before but quickly become their favourite...
(as well as my own personal favourite stretch of all time which hits virtually every important muscle group simultaneously — perfect for those that don't want to spend a long time stretching & want the best results in the least amount of time!)
Value: $197.00
Chi Balancing Exercises
"Chi" (or "prana") are the ancient words for "energy" or "life force". There are meridians through which energy in the body flows & energy centers (known as "chakras") in which that energy is concentrated.
Energy can also get blocked or stuck here (for various reasons including poor lifestyle habits, a sedentary lifestyle, traumatic experiences, etc) ... leading to various health issues.
Inspired by sacred meditations practiced by yogis, monks & the alike, yoga asanas & various poses from Tai Chi.... this collection of slow, gentle 'Chi Balancing Exercises' as I call them... will help you not only stretch your body/improve mobility but also balance your chakras/energy centers, greatly improving your health, vitality & overall wellbeing.
Value: $197.00
Workout Library
Gym's are great... but they are an option & not a requirement.
And the truth is there’s no need to work out at the gym for hours when great results can be achieved with workouts done from the comfort of your own home (with just a yoga mat & maybe a pair of dumbbells — although those are also optional)...
Assuming the exercises are done RIGHT (which is what I’ll use my 22+ years of fitness experience to help you do!) this complete library of short, impactful 10-30 minutes workouts will help you yield incredible fitness results!
Also, "variety is the spice of life", which is why the workouts range from High Intensity Interval Training (HIIT) to Restorative Yoga, Functional Strength Training to Cardiovascular Fitness, Hatha & Ashtanga Yoga as well as Primal Movement workouts.
(There truly is something for everyone in this workout library you're also getting instant access to today!)
Value: $197.00
Fun Fitness Challenges
Do you ever struggle to get motivated or to stay consistent? Or perhaps get bored doing the same exercises over & over again?
I'm here to show you that exercising can be fun & these 'challenges' are one of the ways we can do that!
All with the added benefit of helping you track your improvements & see your progress over time (also very motivating!)
These inspiring, highly-engaging & exciting 'fun fitness challenges' I've prepared for you will help you to stay motivated, have more fun & clearly see your progress from week to week, help you get fitter, leaner & stronger (while having fun!)
Value: $197.00
Who Doesn't Love A Bonus, Right?
On top of everything else, you're also getting access to a number of very special bonuses that'll further elevate your Move program experience!
Including...
Bonus 1:
Recovery & Sleep Hacks
The other side of the exercise coin is sleep/recovery (& the balance between them is key!)
The more you push yourself physically, mentally, or emotionally... the more you need to balance that with adequate rest & recovery.
(Too much/intense exercise, on one side of the scale not balanced with adequate/quality recovery on the other becomes 'overtraining' & can actually be harmful for your health, fitness & body.)
Also, the better quality sleep & recover, the more you can push yourself (while exercising as well as in other areas of your life too!)
(not to mention the basic fact that muscle growth/tone happens not during the training itself but during the recovery that follows as muscles repair & grow back stronger than before.)
As part of this first bonus, I'll share with you my approach & very best tips, tricks, hacks & strategies for optimal recovery, as well as high quality sleep, to help you to get the most from your training & transform your health overall.
Bonus Value: $147.00
Bonus 2:
'Potencia Body 💪' V.I.P Newsletter
You'll also get premium, V.I.P. access (no ads, no sponsorships, just amazing content) to our health & fitness weekly newsletter where we curate & deliver the best nutritional advice, fitness hacks & holistic health strategies — as well as powerful & prompt reminders — to your inbox...
...further helping you to implement everything & stack improvements on a weekly basis to create the health & fitness you truly desire & deserve!
Bonus Value: $197.00
Bonus 3:
Exclusive Support Line
Going beyond just 'customer support.'
We have a team of people passionate & committed to helping our customers get the best possible results imaginable.
Get quick responses to any & all questions you have as you begin (& progress) through the program.
Get personalized recommendations, accountability & feel completely supported on your journey.
Bonus Value: $397.00
Bonus 4:
Community Group
Health, fitness & self-improvement can feel like a lonely journey sometimes... but this won't be the case for you with the Move program!
Not only do you get access to the program, but also a community of other people going through it too, all learning & growing together.
(across all of our newsletters, products & programs, we have 100,000+ people from 100+ countries already learning & improving their lives... you're joining this global community of lifelong learners & health-minded individuals!)
Bonus Value: Priceless
MOVE
RECAP | Here's Everything That's Included:
① 8 Core Modules
The Complete Exercise & Fitness Mastery Curriculum
Module #1
Fitness Fundamentals
$197 Value
Module #1
Fitness Fundamentals
$197 Value
Module #2
Movement Mastery
$197 Value
Module #2
Movement Mastery
$197 Value
Module #3
Pain Fix
$197 Value
Module #3
Pain Fix
$197 Value
Module #8
Fit Forever
$197 Value
Module #4
Fit Forever
$197 Value
Module #5
Ultimate Physique
$197 Value
Module #5
Ultimate Physique
$197 Value
Module #6
Harmonious Exercise
$197 Value
Module #6
Harmonious Exercise
$197 Value
Module #7
High Performance Body
$197 Value
Module #7
High Performance Body
$197 Value
Module #8
Implementation & Integration
$197 Value
Module #8
Implementation & Integration
$197 Value
② Practical Exercises
Implement Everything You Learn In Real Time & Get Results Now
Exercise Tutorials
$197 Value
Exercise Tutorials
$197 Value
Full Body Stretches
$197 Value
Full Body Stretches
$197 Value
Chi Balancing Exercises
$197 Value
Chi Balancing Exercises
$197 Value
Workout Library
$197 Value
Workout Library
$197 Value
Fun Fitness Challenges
$197 Value
Fun Fitness Challenges
$197 Value
③ Special Bonuses
Recovery & Sleep Hacks
$147 Value
Recovery & Sleep Hacks
$147 Value
'Potencia Body' VIP Newsletter
$197 Value
'Potencia Body' VIP Newsletter
$197 Value
Exclusive Support Line
$397 Value
Exclusive Support Line
$397 Value
Community Group
(Priceless!)
Community Group
(Priceless)
Total Value: $3,302
③ Special Bonuses
Self-Discovery Worksheets
$197 Value
360° Planner
$197 Value
Productivity Processes
$197 Value
360° Journal
$197 Value
Focus-Boosting Action Guides
$197 Value
Exclusive Support Line
$197 Value
Life Tracking
$197 Value
Community Group
$197 Value
Total Value: $1,997
This Is Highly Valuable Stuff
Consider this: If you could finally eradicate that pain from your body, burn that fat, lose that weight, build (& tone) muscle, improve your flexibility & create an unstoppable body you're proud of...what would become possible for you now?
In your work, career, in your relationship with your partner, your family, your kids?
And what would all of that be worth to you?
What would it be worth over the course of a week, month, year, or a lifetime?
Probably a lot more than $3,302, right?
(it would likely be priceless & worth any amount of money, right?!)
And sure, $3,000+ may sound like a lot of money, but in truth, it would only get you 10-20 sessions with a highly skilled personal trainer or coach, who could help you with this...
Private coaching clients of mine have paid me $2,000 - $5,000 to have me coach them through this material & help them to get their health & fitness back...
(& I didn't even walk them through *all* of the stuff I'm including for you today...)
Oh, & if the pricing for an exercise & fitness program as in-depth & extensive as this one was done by a prestigious college or university — whose tuition rates have risen 4.6 times the rate of inflation over the past 50 years! — $3,000 is the absolute minimum that you'd expect to pay...
(one study found the average private 4-year university in the US charges $1,365 per credit hour... or $4,095 per course.)
The good news is that...
Our Goal Is Wildly Different Than Other 'Educational Institutions'...
While we could make more money selling this program at a higher price point...
And even if fewer people bought it at that higher price, I know the numbers would still add up & it would be more profitable...
At the end of the day, this approach does *not* align with our mission or values...
Our mission is to change education & to help transform people's lives...
And not a couple of lives, but hundreds of thousands & millions of people's lives all around the world...
...which can only be achieved by making my products & programs as accessible as possible...
(instead of catering to the elite few who can afford to pay thousands of dollars for a program like this!)
Put simply, I want to make this eye-opening, game-changing, life-transforming material accessible to as many people as humanly possible...
This is why I'm *not* going to be charging you $3,302 (or anywhere near that) for the Move exercise & fitness mastery training program...
In fact, your investment to get Move won't even be a tenth of that...
Today, you can get everything listed above at a kinda-crazy discount of...
97% Discount
This stuff took me 22+ years of extensive research, study, experimentation & hard work to figure out, so I can't believe I'm basically giving it away like this...
But, that's the deal...
So, if you decide to invest in yourself & in your future — which I'm sure you'd agree is the best investment one can ever make — you get everything included with the Move program at a crazy 97% discount...
Total Value: $3,302
Just $97
That's about the price of a family meal at a nice restaurant, a pair of new shoes, or 2 weeks worth of daily Starbucks Frappuccinos...
Except here, you're getting access to a whole lot more than that...
You're getting everything that you need to transform your body, health & fitness forever...
Here's Everything That You're Getting For Just $97 Today...
Core 8-Module Mastery Program
- Module 1: Fitness Fundamentals
- Module 2: Movement Mastery
- Module 3: Pain Fix
- Module 4: Fit Forever
- Module 5: Ultimate Physique
- Module 6: Harmonious Exercise
- Module 7: High Performance Body
- Module 8: Implementation & Integration
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
- Module 1: Fitness Fundamentals ($197 Value)
- Module 2: Movement Mastery ($197 Value)
- Module 3: Pain Fix ($197 Value)
- Module 4: Fit Forever ($197 Value)
- Module 5: Ultimate Physique ($197 Value)
- Module 6: Harmonious Exercise ($197 Value)
- Module 7: High Performance Body ($197 Value)
- Module 8: Implementation & Integration ($197 Value)
Practical Processes
- 1: Exercise Tutorials ($197 Value)
- 2: Full Body Stretches ($197 Value)
- 3: Chi Balancing Exercises ($197 Value)
- 4: Complete Workouts ($197 Value)
- 5: Fun Fitness Challenges ($197 Value)
- 1: Exercise Tutorials
- 2: Full Body Stretches
- 3: Chi Balancing Exercises
- 4: Workout Library
- 5: Fun Fitness Challenges
$197 Value
$197 Value
$197 Value
$197 Value
$197 Value
Special Bonuses
- Bonus 1: Recovery & Sleep Hacks' ($147 Value)
- Bonus 2: 'Potencia Body' VIP Newsletter ($197 Value)
- Bonus 3: Exclusive Support Line ($397 Value)
- Bonus 4: FB Community Group (Priceless)
- Bonus 1: Recovery & Sleep Hacks
- Bonus 2: 'Potencia Body' VIP Newsletter
- Bonus 3: Exclusive Support Line
- Bonus 4: FB Community Group
$147 Value
$197 Value
$397 Value
Priceless
Your Success Is Our Top Priority!
It may sound cliche, but it's real for me...
I've seen too many courses out that are marketed well & promise you the world, but are put together poorly, lack depth & fail to deliver results...
And the customer is left to figure things out all on their own — without the accountability, community, support that makes success possible...
Which is why, at Potencia, we do everything we possibly can to ensure that the programs we put out are of the highest possible standard & include everything we can think of required to ensure you actually create the changes, transformations & achieve the results you desire from this program...
Here's how simple it is to get started...
Step 1: Place your order now
Step 2: Receive your login details
Step 3: Log in & begin the program
The whole process takes less than 5 minutes!
This means, just a few minutes from now, you could already be starting the Move program & getting the training you need to transform your body & fitness forever...
And then, on top of this, you also get access to the exercises, workouts, bonuses included, support (if you need it) from us... any questions you have will be answered... & you have a community to support you!
Your order is also...
Completely Guaranteed
In fact, here's the kinda crazy guarantee that comes with this program...
The Best Exercise & Fitness Mastery Program — Guaranteed!
You don't even have to say "yes" today, just say maybe... then, you have 30 60 whole days to go through the program & if you don't believe it's the best & most complete exercise & fitness online video training program that you've gone through (& worth at least 10X it's value), just email us & we will give you a full refund. Absolutely no questions asked.
Lifetime Access
When you get the Move mastery training program today, you get access to it for life. It's yours to keep & you can go through it — including the processes & bonuses — as many times as you wish.
Free Upgrades
Today, you are ordering version 1.0 of the Move mastery program. If this program gets updated in the future, you will receive access to the upgraded version(s) of the program, completely free.
Price Guarantee
This is the lowest price this version of the program has ever been offered at & it's also the lowest price that it will ever be offered for (the discount you're getting today will likely go away, or be greatly reduced in future.)
Oh, if you're wondering...
"What's the catch?"
There is none...
There is no subscription that bills your card every single month...
This is not something that is here today, but gone tomorrow...
And it's definitely not some program that promises you the world, only to disappoint you later on... ("get six pack abs in 2 weeks", "get your dream body while sitting around the house in your sweatpants", etc.)...
Just world-class, no-fluff, no-BS, health & fitness training (including: practical exercises, workouts & more) to help you transform your body forever...
If anything, the only "catch" is this...
You Must Act Now
I'm not going to offend your intelligence & tell you that there are a "limited number of spots" available in the program...
There are not... (it's a digital program, duh!)
And this program is *not* going away anytime soon either... it's going to be available for many, many years to come...
The only thing that might change is the price you'll need to invest to get in...
As I said... this is the biggest discount & the lowest price this program has ever been offered for (as well as the lowest price will ever be offered for)...
Put another way, there is only one way the price can go... & that's up!
Full transparency: this is *not* my goal & the price may very well stay the same...
But as our team expands & operating costs go up, I may need to raise the price at some point in the future...
So, don't wait around...
You have an opportunity to lock in the biggest discount & lowest price this program has ever been offered for (& will ever be offered for!) right now...
Why wait?
Why risk returning to this page later & start kicking yourself for not having locked in this massive 97% special discount when you had the chance...
Lock in your discount today...
Thank you for taking the time to read this page...
And I look forward to hearing about the incredible results this program will help you to achieve!
Tom Broadwell
Meet Your Program Instructor:
Tom Broadwell
Bestselling Author, Speaker & Holistic Health Coach.