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NEW & UPDATED FOR MAY 2025

Melt Away Stress. Unlock Instant Energy. Detox Your Body. Access Peak States Of Consciousness On Demand...

...all without* expensive therapy, pharmaceutical drugs, or endless, impractical, self-help programs!*

Known as the 'Bruce Lee of Breathwork', 'Yoda of Breathing' & 'Godfather' of the movement, Dan Brulé has 53+ years of experience with breathwork — a natural alternate to therapy/medication & proven method to... improve health, sharpen focus, cultivate inner peace & to access 'flow states' for optimal performance.

Mastering The Breath is an in-depth mastery program which will take you by the hand & guide you step-by-step to master this ancient, timeless practice (also proven by modern science).

It will teach you to apply the full power & potential of breathwork to... release any stress anxiety or tension in seconds, optimally manage your energy levels & access peak states of consciousness on demand.

Course Includes:

6 Modules (& 35 Sub-Modules)

45+ Guided Breathing Exercises

120+ Unique Video Lessons

40+ Frameworks / Illustrations

Certificate Of Completion

Free Course Updates

Accountability & Ongoing Support

Instant, Digital & Lifetime Access

Special Bonuses Included

60 Day Money Back Guarantee

Unlock Special Discount & Get Instant Access Now

Or keep scrolling to learn more...

00Hours: 05Minutes: 00Seconds

Mastering The Breath is an in-depth mastery program developed by breath master, Dan Brulé... which will take you by the hand & guide you step-by-step to master this ancient, timeless practice (also proven by modern science)

You'll learn to apply the full power & potential of breathwork to... release any stress anxiety or tension in seconds, optimally manage your energy levels & access peak states of consciousness.

Course Includes:

6 Modules (& 35 Sub-Modules)

45+ Guided Exercises

120+ Unique Video Lessons

40+ Frameworks / Illustrations

Certificate Of Completion

Free Updates

Accountability & Ongoing Support

Instant, Digital & Lifetime Access

Special Bonuses

60 Day Money Back Guarantee

Unlock Special Discount & Get Instant Access Now

Or keep scrolling to learn more...

What Others Are Saying...

"Breath is the ultimate key to your well-being & if done right, it has the power to transform your entire life - physical, mental, and spiritual… & Dan Brulé is the master to show you how. I love his teaching & it’s made a huge impact on my life."

TONY ROBBINS

World's Leading Business & Life Strategist, Globally-Recognized Speaker & Philanthropist

7.2M followers

"Dan Brulé is a true master & deeply inspiring"

MARK DIVINE, Ph.D.

Retired Navy Seal Commander, NYT Bestselling Author, Founder Of SealFit

1.4M followers

"Dan has put in years of exhaustive & thorough study of every element of breathing... I practice some of the techniques... & I am an enthusiastic convert!"

SYDNEY BARROWS

NY Times Best Selling Author, Business Woman & Socialite

"I am a skeptic of nearly everything. I’ve trained with the Navy, helped an NFL player get on a team, raced Grand Prix motorcycles… all high stress environments. What works? Train. Eat. Sleep. That’s what works. But wait a second… Enter Dan Brulé & Breathwork. To me THIS technology is the 4th pillar of achievement. It makes a huge difference in performance, & I am all in. Today I might miss a workout, I might miss a meal, but I’ll never miss a breathing session. Welcome to the fourth pillar, & welcome Dan as your coach."

OREN KLAFF

Bestselling Author of 'Pitch First', One Of The World's Leading Experts On Sales & Negotiation

"Dan Brulé is one of the world’s great breathwork masters of our time. He weaves together breathing physiology, psychology & spirituality in uniquely practical ways that most anyone can learn for improving health & performance"

PETER M. LITCHFIELD, Ph.D.

President of the Graduate School of Behavioral Health Sciences

"If you have the chance to train with Dan, I highly endorse all his work. He is truly a master of breathwork."

STIG SEVERINSEN

4X Freediving World Champion, 10X Guinness World Record Holder, First Human To Hold His Breath For 20+ Mins

"There are so many versions of breathwork today & Dan's work laid the foundation for many of them. His passion for this work & for the healing power of the breath shines through."

ELIZABETH BORELLI

Certified Nutrition Expert, Author of 'Tastes Like La Dolce Vita'

"Working with Dan is the epitome of working with a genius. He's the only person on the planet that's got that much wisdom... but also the heart that Dan has means that he gives everything away!"

STEVE CONSALVEZ

World's Leading Firewalking Trainer

"Dan is the real deal!"

"He provides real insight on what to expect and many varieties of breath training from a spectrum of sources. I found myself deeply moved, energized, and vibrating at wavelengths I’d never imagined. Take this journey with him!"

Brian G.

"I knew breathwork was good, but never knew how profound it can be!"

I never imagined how amazing it would be! Never imagined how much I'll take out of this breathwork experience! It's just been incredibly powerful!

Jenny

"Blew my mind so many times"

"I can't express my gratitude for the quality of content here. The way Dan speaks from the experience & heart, gives a lot of confidence about quality of these practices. I explored Wim Hof Method for couple of years & 2 Holotropic Breathwork sessions & I thought that this is it & now I know top of the top techniques... But maaan, I was so wrong. The whole understanding of energies & many ways you can direct experience (from unplesant to peaceful) just opened soo many different doors of perceptions about the breathwork. Thank you, thank you, thank you!"

Pawel

"I thought I was going to learn about a breathing method, but I learnt so much more..."

"Dan is an amazing teacher, I could listen to his teachings and stories all day long - opened my eyes to a world I didn’t know existed and gave me so many tools to practice with."

Mioara B.

"I no longer feel like a victim of my nervous system - I’ve learned I can choose my response & that changes everything!"

"Dan is truly the GOAT of breathwork! His depth of knowledge, authenticity, and the space he creates make this experience so unique."

Nico

"I love the Wim Hof Method. It's done so much for me & the many clients we've taught... but when I came across Dan Brule & learned with Dan, it really opened up the techniques & the depth you can get into with breathwork."

Stuart Wilson

"A liberatingly unorthodox and constantly curious approach to breathwork!"

"It provides... a rich buffet of techniques to apply in all facets of life. At the same time, this means that those looking for “The right (and only) way” to breathe will be left confused, since [Dan] encourages us to try, yes, play, with our breath in many various ways to build familiarity and with time, mastery of it. And this is an approach that resonates so well with me."

Sara Modig

"Beyond words - intense, marvelous, and unique in every way!

"I feel completely freed from lifelong burdens, energized, and filled with positivity. Dan’s approach to breathwork is exceptional — he brings together wisdom from all traditions, offering a full-spectrum experience. He embodies breathwork with deep compassion and creates transformation beyond words. If you’re thinking about it, don’t think twice — just go for it!"

Petra

Countless other reviews from Dan's 250,000+ students in 67+ countries!

Join Dan's 250,000+ Students & Master Breathwork In 2025

Or keep scrolling to learn more...

Special Invitation:

Today's Your Chance To Leverage Dan's 53+ Years Of Experience & Master What May Very Well Be...

Leverage Dan's 53+ Years Of Experience & Master What May Very Well Be...

"The Most Powerful (& Free) Tool For Managing Your Energy, Evaporating Stress, Melting Away Anxiety, Detoxing Your Body... & Accessing Peak States Of Consciousness — For Heightened Focus, Creativity & Performance — On Demand"

(Anywhere, At Any Time... & No Matter What's Happening In The World Around You!)

From The Desk Of:
Dan Brulé
Los Cabos, Mexico

Dear Reader,

When was the last time you paid close attention to your breath?

For most people, unless they are lost for breath...

Or their breathing is particularly heavy (like after exercise, or in high-stress situations)...

...the answer is they rarely pay attention to it...

....which over time can lead people to unconsciously develop breathing habits & rhythms that have a negative impact on their physical health, mind, mood, stress & performance...

(it can even shorten your life!)

Some estimates go as far as to suggest that as many as 90% of all people suffer from some type of minor breathing problem (chest breathing, over-breathing, mouth breathing, etc) — usually without us even realizing it...

Or, even if your breathing isn't 'broken'...

The unfortunate reality is we waste our precious time looking for "hacks", "tricks" or "shortcuts" that may offer a small, incremental improvement to our health or performance...

...while neglecting (& failing to take full advantage of!) what is perhaps the simplest, yet most powerful & potent (free!) tool for...

"Rapid Physical, Mental, Emotional & Even Spiritual Transformation"

...which is breathwork.

In fact, here are just some of the well-documented, scientifically-validated, research-backed benefits that breathwork can start providing you with as soon as tonight...

"The Simplest Way To Detoxify Your Body, Lower Your Risk Of Sickness Or Disease & Live A Longer, Healthier Life"

Given that good health is the basis of a good life... everybody, everywhere is attempting to uncover new ways to optimize their health, fitness & physical wellbeing...

And these options have become increasingly complex, complicated & extreme in more recent years...

Today, we've got people trying extremely-restrictive diets, doing crazy workouts, spending a fortune on expensive supplements or 'biohacking'...

...when there's a simpler way proven to detoxify your body, supercharge your immunity & heal your body from sickness (which also happens to be 100% free!)

Breathwork is scientifically proven to:

Reduce Stress & Anxiety, Fast

With stress connected to virtually every lifestyle disease out there, reducing day-to-day stress is critical to good health.

Breathwork is the best way to do this, proven to trigger your body's natural relaxation response, lower cortisol levels, heart rate & blood pressure, reduce any stress & melt away any anxiety, often in less than 60 seconds.

"Dan's teachings break the door open to what is possible. Even better is the immediate change in physiology. Simply by trying these methods on my own, my own breath practice has deepend and expanded to a place I did not know possible. Moving away from stress, tension, and anxiety. Moving towards calm, clear, confidence!"

Daniel Vining

Supercharge Your Immune System

Your immune system is your last barrier of defence against the world around you.

Breathwork is proven to strengthen your immune system & boost self-healing... keeping you safe, happy & healthy.

Detoxify Your Body & Cells

Did you know that 70% of all toxins inside our bodies are removed through our lungs (a.k.a. breathing), with only the remaining 30% leaving through the skin, or as waste via the bladder & bowels?

Learning to breathe optimally therefore will help you to detoxify your body, flush out toxins & improve your overall wellbeing.

Lower Your Risk Of Sickness & Disease

And given the immune/health-boosting properties of the practice, breathwork is also a proven way to lower your risk of sickness, various health problems & lifestyle diseases... as well as to aid healing & recovery for those already suffering with such ailments.

Perfect Blood Pressure:

"I went to get my blood pressure tested. First pass, impacted by nervousness about the outcome, was 165/120. Doctor says, 'Brent, do your Dan breathing thing.' Ten minutes later, 122/80. Perfect."

Brent Burgoyne

"I've been using the techniques... & have lost ten pounds in a month"

Thomas Praino

Manage & Lower Acute / Chronic Pain

Hundreds of millions of people suffer with various forms of pain (knee, neck, hip, back, etc)...

Breathwork is proven to help manage & even reduce pain by reducing tension in the body, increasing oxygen levels in the body, improving circulation & reducing inflammation.

"I suffered a bad injury some years ago, and with the things I learned from you, I can breathe past the pain in my body & get on with life."

Karen

"How Is This Happening? I'm Just Breathing!"

"Around 2008/2009... I had my first really bad downhill mountain biking accident where I broke my spine, my foot and ankle, my shoulder and sustained some pretty good head injuries.

I've being treated for TBIs and all different surgeries... I've been on pain medicine for as long as I can remember... everything that I've known or tried, every specialist, all the injections, all the different treatments and therapies that I've had have maybe helped for a minute, but not anything really lasting or that's allowed me to move fully.

After a couple of minutes [of doing the breathwork], a feeling of calmness, of peace just started to radiate through my chest and through my shoulders. And I thought to myself, "How is this happening? I'm just breathing!" Then I realized that all of my back pain that normally is always at the forefront of my mind, was gone. I was sitting on a hard chair on a wood floor and I wasn’t even hurting."

Dave

Reverse Ageing, Look Younger & Feel Better

Poor breathing habits can cause premature ageing (looking & feeling older than you are).

What breathwork does is retrains your body to optimize its use of oxygen, helping to stop this... or even to reverse the negative effects of ageing, helping you to look & feel younger!

"Highly recommend [for] all healthcare professionals and people interested in improving their health and wellness."

Ntathu Allen

Live Up To 5 Years Longer

As ancient Yogis first noticed, it's the animals with a slower breathing rate that live longer than animals that take short, shallow breaths...

Tortoises or whales take only 4 - 6 breaths per minute & live an average of around 110 - 150 years for example... while dogs or monkeys take 20 - 30 breaths per minute & live 10 - 20 years.

Studies on humans have uncovered the same thing, showing that it's those who learn to breathe slower & have a lower resting heart rate that live longer — up to 5 years longer lifespan as per one study!

But it doesn't stop there...

Breathwork is not just a surefire way to heal your body, boost your immune system & improve your health...

It can also totally transform your work, career & performance...

"The Secret Ingredient Behind Elite Athletes, Champion Martial Artists, Navy SEALs, As Well As Top CEOs, Business Leaders & Entrepreneurs"

Elite performers, Olympic athletes, Martial Artists, Pilots, First Responders, Musicians, even Navy SEALs...

They are all turning to their breath as a proven & reliable way of managing their energy, calming stress or nerves & get into the 'flow state' to boost performance & achieve better results...

I know this not only from my research but because I've had the privilege of working with many of these groups first hand (as well as others like business leaders, corporate executives, healthcare practitioners, etc) over my 53 years doing this work...

...helping them to use breathwork to improve their performance everywhere from the classroom to the boardroom, to the courtroom, to the bedroom, to the battlefield...

Just some of the work, career & high performance benefits include:

Tune Into The 'Flow State' On Demand

In what are known as 'flow states', motivation becomes automatic, staying focused becomes a breeze, time feels like it's flying by or standing still & work feels completely effortless.

Many refer to this state as the "optimal state of consciousness" & "the source code of ultimate human performance".

And breathwork is a proven way to get into this 'flow state' more quickly, easily & consistently.

"Perform When It Matters The Most"

"The mind likes to travel into the past and the future. And oftentimes, if an athlete is so focused on what just happened... or if they're worried about what's going to happen... they're not in the present. The present is how they access that flow state. And the present is breathing. So for that matter, only breathwork helps athletes come back to the present so they can have their full consciousness, their full awareness and let go of all that stuff that they can't control...

Through the breath work I've learned through Dan Brule, I am able to help myself perform when it matters the most. But I'm also able to help the athletes that I work with be completely present, in the moment. Breathwork mastery is something that each & every person will benefit from — whether they're a high performing athlete, someone that's working in the workforce, or just someone who wants to bring balance and healing into their own world, into their own lives."

Mike Rosenfeld

Unleash Your Creative Genius

Not only is stress terrible for your physical health, but it also kills your creativity...

The deep states of calm & relaxation that breathwork helps you achieve on the other hand are proven to boost creativity, insight, intuition & your creative problem-solving abilities.

Boost Your Energy Levels

"The world belongs to the energetic", Ralph Waldo Emerson once said. And he's right...

The precursor to productivity & effectiveness is energy.

And breathwork is also a proven way to raise your energy (often faster than any cup of coffee ever could!) & sustain those high levels of energy all day long.

"Has led me to feel like I have nearly limitless energy in just the past week... and I can tell it is only scratching the surface!"

Chuck

Improve Your Focus & Concentration

Breathwork is also proven to boost your focus levels & improve your concentration (as well as shown to help with ADHD or other attention disorders too)

"Only 3 days passed since I've received your breathing work, and I can already see improvements. I'm calmer, and more present. I started to instruct some of my patients to do it regularly as well."

Alain Corps

Enhance Productivity & High Performance

Overall, breathwork can transform your productivity, creative output & performance in your work, career or business.

"Recommended for anyone who would like deeper understanding about untapping the potential of greater breath awareness and conscious breathing and its advantages for health, performance and spirituality."

Darren Cronshaw

Add all of these scientific discoveries together & it's clear to see why breathwork is the new 'drug of choice' for so many of the world's highest achievers to boost their focus, productivity & high performance...

But wait, it gets even better...

"The Doorway To Altered States Of Consciousness, Profound Mystical Experiences & A Bliss-Filled Life"

As Albert Einstein once said,

"No problem can be solved from the same level of consciousness that created it."

The reality is there's an entire new realm of insights, solutions & experiences beyond most people's wildest fantasies... that cannot be accurately described in words, yet give life a whole new meaning!

And the door to this other realm, as other research has uncovered, is through breathwork, with this timeless practice also strongly connected to...

Altered States Of Consciousness & Mystical Experiences

Specific breathwork methods are proven to induce 'altered states of consciousness', leading to profound experiences of self-discovery, spiritual awakening & personal transformation.

"Many people talk about energy — prana, chi, ki. And I’ve read many books about it. But breathwork gave me my first real experience of it!"

Don

"I want to let u know what a beautiful experience i had... I felt like how I feel after I have been meditating for a long time or running for miles but multiplied x a million! it was the Holy spirit and a kundalini awakening x a billion.....it was so clearing, freeing, light as a Feather, sparkling, blissed out of my mind and body....it was heaven for SURE....I didn't want it to end....I felt extremely strong vibrations in my body and it was actually WORK to come back into my body and this consciouness as the experience was ending...I was so full of the Holy spirit and the spirit of AloHA ...I felt my energy body or field round me and stuff was dropping away ...jst releasing and releasing and.letting go....and I wld cry a little and my body wld feel more and more soft.....ur voice and audible breath kept me going thru the experience and I was actually able to do it!!!!! It was so so so beautiful and I felt like a child of GOD and I actually believe and know I was in the prescence of the the most Divinely loving and caring and freeing Almighty....it was brilliantly shining and stunningly white energy ...Thx u and may u know how grateful I am."

Meg

Deep States Of Calm, Bliss & Inner Peace

Many who learn to use breathwork properly report experiencing deeper states of calm, bliss & inner peace than they've experienced in years (or even in their entire life!)... a clear mind, as well as feelings of euphoria, expanded awareness & even spiritual connection.

"I really started to notice how staggered my breathing would become when I was caught up in intense trains-of-thought. It’s like my breath was reflexively acting as though I was speaking, even though my mouth was closed. The relationship (result of this awareness) was immediate — calmer breath, calmer thoughts.

So… I am definitely inspired to continue and deepen this practice. Fantastic stuff! Looking forward to more!"

Kenneth

The Best Sleep Of Your Life

Best Sleep Of Your Life

Numerous studies, as well as good old- fashioned common sense, show that we look, feel & perform better after a good night's sleep.

And breathwork is a proven practice for inducing this, helping you fall asleep easier than ever before, as well as leading to higher quality sleep during the night as well...

Better Mental Health, Emotional Wellbeing & Happiness

Research has also uncovered that breathwork can also reduce or heal various anxiety disorders, depression or other mental health problems (even trauma or PTSD)... as well as boost mental health & emotional wellbeing overall, leading to greater happiness & life satisfaction.

"Step- by-step the breathing sessions allowed me to find serenity... to get loose from this relationship with no more guilt, waiting or worry."

"The breathing training with you has given me bright eyes. (I never had such brightness in my eyes!) And I found again a “total” smile that I lost about a year ago after a burnout and sudden ending of a relationship.

The session offered me so many beautiful moments: merry, soothing, encouraging, exciting, delicious…

At one particular point I felt such space and freedom, which generated an “inflating” of my heart… Thank you so much Dan!"

Claire

As you can see, the benefits of breathwork are diverse, incredible & far-stretching...

That's why breathwork is already being used by people from all walks of life who truly care about their health, mood, wellbeing & high performance...

Here's a partial list of settings & situations where breathwork is now being taught & applied:

Alternative Health Care

Anger Management

Athletic Coaching

Attention Training

Biofeedback

Bodywork

Childbirth

Chiropractic Corporate Training

Counseling

Dentistry

Drug Abuse Prevention

Drug Rehabilitation Education (at all levels)

Fitness Training

Flight Training (aviation)

Martial Arts

Medicine

Meditation

Midwifery

Military Training

Neurofeedback

Nursing Occupational Therapy

Orthodontics

Pain Management

Peak Performance Training

Performing Arts

Personal Coaching

Physical Therapy

Psychology

Public Speaking

Respiratory Therapy

Self-regulation

Learning

Skill Acquisition

Social Work

Speech Therapy

Stress Management

Test Taking

Trauma & PTSD

Yoga

Zen

Fitness Training

Flight Training (Aviation)

Martial Arts

Medicine

Meditation

Midwifery

Military Training

Neurofeedback

Nursing Occupational Therapy

Orthodontics

Pain Management

Peak Performance Training

Performing Arts

Personal Coaching

Physical Therapy

Psychology

Public Speaking

Respiratory Therapy

Self-regulation

Learning

Skill Acquisition

Social Work

Speech Therapy

Stress Management

Test Taking

Trauma & PTSD

Yoga

Zen

But, as essential & life-changing as the practice of breathwork already is, it's my belief that breathwork is...

More Important Today Than It Has Ever Been Before...

(& Perhaps In All Of Human History!)

Here's why:

Picture a tall building...

Even a building with relatively weak foundations will be fine in most conditions & can stand for a few decades...

And it's only when there's greater external pressure (like an earthquake!) that those foundations are truly tested & a building with poor ones will unfortunately collapse...

...while another one (with stronger foundations) will stand, largely unaffected by those external forces.

The lesson being that in ordinary conditions, you can have weak foundations & still get away with it...

But as external pressures get stronger, you must have a stronger foundation, or else everything can fall apart...

And that's, in a nutshell, why I believe breathwork (as well as other practices that improve your underlying health, mental health & emotional wellbeing) are more important today than ever before...

It's because we now live in a world of...

Mass Conflict (Political, Economic, etc), An Abundance Of Confusion, Mistrust & Misinformation, As Well As Constant & Accelerating Change & Disruption...

...all of which is taking a toll on the human mind & body!

In today's world, when surveyed, 84% of people report feeling 'stressed' at least 1 day in a typical week...

(of which 18% of people report feeling stressed non-stop, all the time & can't even imagine a life without high stress & anxiety anymore!)

And nowadays, workplace stress alone is also said to contribute to over 120,000 deaths each year...

(more than drug use, fire, violence & natural disasters combined!)

And that's in the US alone...

Globally, it's...

7 people dying worldwide from stress... every... 2... seconds!

We also live in a world in which pain, disease & health problems are rising at an alarming rate (e.g. diabetes, cancer, heart disease, etc) & are only projected to keep rising...

And anxiety disorders, depression & other mental health problems are following the same (unfortunate) trajectory...

More people are experiencing chronic fatigue or low levels of energy than ever before...

(just relying on many cups of coffee, or increasing-potent energy drinks just to function normally — with worldwide coffee consumption at 2.25+ billion cups per day & the energy market recording explosive growth)...

Ironically, more people are also struggling to fall asleep than ever before...

(becoming increasingly-dependant on sleeping pills & aids to get their needed rest.)

And more broadly, we live in a world in which we spend trillions of dollars ($4 trillion dollars per year by one estimate) attempting to change how we feel, or numbing our feelings altogether...

...including both legal & illegal substances (alcohol, cigarettes, caffeine, painkillers, marijuana, adderral, cocaine, heroin, etc)... as well as various experiences activities, behaviors & habits (e.g. video games, gambling, pornography, etc)...

That's the world we live in today... & it's a world in which our foundations are being truly tested...

And it's in this world (compared to 30, 40 or 50 years ago when I first started getting fascinated with breathwork) in which breathwork truly is even more important than it's ever before...

And so, whether you're struggling physically, mentally, or emotionally, really feeling the pressure of the modern world...

Or you're already happy, healthy & well-off... but you're always looking for that edge to help you get to that next level in your life...

Also whether you're already practicing breathwork, or you're completely new to this world...

I'm Excited To Coach You To Start Reaping The Life-Transforming Benefits Of Breathwork, Starting Today...

Hi, my name's Dan...

And if you have not come across my work, read any of my bestselling books, or experienced any of my training before, I wanted to quickly introduce myself & share how I can support you, starting right now...

Today, people refer to me as the 'Bruce Lee of Breathwork', the 'Yoda of Breathing' & the 'Godfather' of the modern Breathwork movement, as well as the world’s foremost expert & renowned pioneer of this field...

But it certainly did not start that way...

I got started as just a curious kid who heard the pastor at the Catholic school I attended, smitten by the words from Genesis...

"God took the dust of the earth and formed the body of man; and breathed into the nostrils of man the breath of life; and man became a living soul."

To this day, I remember thinking...

"wait, every time I breathe, God is breathing into me?!"

I know it's silly, but those words really stuck with me...

Then, while serving in the United States Navy as a medical deep-sea diver — in the process of which, experiencing multiple near-drowning & near-death experiences — is when my interest in breathwork really deepened (pun intended).

I got somewhat obsessed with the magic, the art & the science of the breath, breathwork & how it can be applied to improve one's health, mood & performance...

(as well as serve as a tool for personal & spiritual growth & evolution!)

In the 5 decades since then, I have followed this passion wherever it has taken me...

From Chi Kung Masters in China to yogi masters in India, from dojos to monasteries, from Russia to Bolivia...

I've been endlessly researching, studying & experimenting with every school & style and method & approach to breathwork...

I have run events, workshops & retreats around the world to share what I have learned...

To date, having taught with 250,000+ people in 67 countries...

I have written multiple bestselling books about breathwork & related topics, including "Just Breathe: Master Breathwork for Success in Life, Love, Business & Beyond” which has been translated into 15 languages & distributed to all corners of the world...

And I've had the privilege of coaching Olympic athletes, elite martial artists, leading psychotherapists & medical experts; monks, meditators, hospice workers & yoga teachers, performing artists, personal trainers, substance abuse & pastoral counselors, health practitioners, life coaches, business executives, & peak performers (like Tony Robbins) & others from virtually all walks of life...

And so, that's a bit about me & my work...

But, this isn't about me... it's about you.

Specifically, how breathwork can help you in your own life...

A Healthier, Happier & Longer Life; More Energy, Focus, Creativity & Productivity; Altered States Of Consciousness, Mystical Experiences & Profound States Of Relaxation & Bliss — It's All Yours!

Imagine how amazing it would be to finally have a tool you can rely on (which also doesn't cost you anything to use!) to change how you feel anywhere, at any moment...

The next time you're stressed, anxious, or nervous for example...

You just use this tool & it calms your nervous system & brings you into deep states of relaxation, calm & even bliss, incredibly quickly?

Or helps you to transform tiredness, laziness, or distraction into high energy, motivation, a clear mind, razor-sharp focus & improved performance (enabling you to achieve your goals & actualize your potential), also in mere minutes...

Imagine having this tool that you know you can consistently count & rely on, proven to detoxify your body, supercharge your immune system & help you heal/prevent sickness & disease (as well as extend your life!)...

...or, you can even use to raise your consciousness, entering entirely new realms of insights, solutions & experiences (beyond most people's wildest fantasies, that cannot be accurately described in words) at any time you choose as well...

Just imagine the power of this...!

Well, it's a power I have developed in my life, helped my clients develop & now I want to help you develop as well, starting today...

Introducing...

MASTERING
THE BREATH

The Art & Science Of Using Your Breath To Achieve Optimum Health, Peak Performance & Express Your Ultimate Human Potential

MASTERING
THE BREATH

The Art & Science Of Using Your Breath To Achieve Optimum Health, Peak Performance & Express Your Ultimate Human Potential

— Dan Brulé —

Inside the Mastering The Breath program, you'll learn what breathwork is (including powerful & eye-opening ideas, insights & understandings) & how to apply it practically...

...to optimally manage your energy levels, evaporate any stress or anxiety & access peak states of consciousness (for heightened focus, creativity, productivity & high performance).

Whether you're completely new to breathwork, or you've already been working with the breath (or similar practices like meditation or yoga) for many years... this program is designed to meet you where you are & guide you to the next level of understanding, transformation & personal evolution.

The Program Includes:

6

Core Course Modules

(& 35+ Value-Packed Sub-Modules)

Each module stacks upon the last & introduces new ideas, insights, techniques & exercises to help you progress with ease... guiding you step-by-step all the way from the basics/fundamentals of the practice to total breath mastery.

150+

Unique Lessons

(Including 120+ Videos)

With each lesson diving deep into (& exploring) key ideas, insights, approaches, techniques, nuances & distinctions about various aspects of the breath & breathwork.

45+

Guided Breathe-Along Exercises

To make it easy for you to master key breathwork techniques with ease, we created these guided breathe-along exercises. Just click play, listen & breathe along.

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Graphics/Illustrations

(With In-Depth Explanations)

Some things are much better explained with visual aids, which is why we also created these illustrations for you... to help you better retain the information, learn faster & develop a deep, mastery-level understanding of breathwork.

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Certificate Of Completion

Once you complete all the lessons in the course you're eligible to receive a certificate of completion for this mastery training program.

A Whole Lot More...

And A Whole Lot More...

Here's What You Will Learn Inside Each Of The Modules Of The Program:

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MODULE 1:

Introduction To The Breath

Show Breakdown

You've been living with your lungs/breath your entire life... yet my suspicion is you've never been properly introduced...

In this module, I introduce you to your breath... sharing about it's secret properties, hidden talents, magic-like abilities, as well as all of the remarkable ways it truly can become your greatest companion in this life (if you learn to treat it as such & collaborate together with it of course...)

More specifically, I'll share — in a very pragmatic, down-to-earth & practical way; based on decades of incredible scientific research — how everything starts & ends with your breath, including your nervous system function, your stress levels, emotions, how you think, your health/fitness, focus at work, career results, relationships with others... everything!

Here's just a fraction of what you'll learn:

Ever wonder what happens when your body is under stress? You'll learn how your body's 'fight-or-flight' response (as well as its 'rest-&-digest response') really works & what you can do with this information to improve your health, wellbeing, mood & life...

Nervous System Controllability — While your nervous system is largely automatic, there are a few elements you do have conscious control over including 1 channel that is the most controllable of them all: your breath. You'll get a full guide to switching off 'autopilot mode' & using your breath to consciously steer your nervous system in whatever direction you want, boosting your baseline mood & helping you to feel your best every single day!

An even deeper dive into the 2 branches that make up your autonomic nervous system... & how to use these particular understandings to transform any anxiety, stress, fear, or nervousness into calm, presence & confidence incredibly quickly!

Lessons about the human body from Dr. Richard P. Brown, Dr. Patricia Gerbarg, Stephen W. Porges PhD, Dr. Sue Carter & other top researchers, highlighting the holistic benefits of breath... as well as the simple applications of these cutting-edge biological insights to help you to reduce stress, regain balance & feel truly in control of your life!

You'll also learn how to 'change the interoceptive messages going from the respiratory system to the brain' to consciously alter how you think, the way you feel & emotions that you experience every day — as well as the cravings, motivations, behaviours & habits that stem from these emotions — all on command!

The 14-word quote from one of the greatest, most influential scientists of all time which reveals the hidden secret to overcoming any challenge you face in life... (plus: how to use breathwork to practically apply this timeless wisdom & access these 'altered states of consciousness' to think clearer, be more creative, take back the reigns & design your life as you choose!)

Harvard Medical School doctors were able to successfully help people to heal from anxiety disorders, depression, PTSD & other mental health problems by using a very specific breathing practice... You'll learn what this practice is, as well as how it can be used by anyone, anywhere, to reduce stress or anxiety, overcome (or, to prevent) mental health problems... as well as tune into deep, desirable states of calm, relaxation, bliss & peace anywhere, at any time.

The phenomenon of “heart resonance”, explained... as well as how you can also use breathwork to bring about this particular magic-like state in less than 5 minutes!

Modern scientific research shows not just a connection between how you breathe & how you think/feel but also in how you relate to others including our abilities to trust, love, connect, bond, be intimate, communicate emotionally, as well feel empathy as human being... You'll learn how to apply this to improve not just your own being, but your social bonds, love, family & intimate relationships as well!

A healthy heartbeat isn't actually regular (like a metronome), it's supposed to be irregular... You'll learn all about Heart Rate Variability (HRV) — which is considered the best indicator of heart health, recovery, balance & physical wellbeing; strongly linked to longevity — including, how you can use breathwork to predictably increase your HRV, starting today! (based on David O’Hare's incredible work studying the connection between heart-rate variability & breathing since 1977!)

Inspiration for those who already use (or teach) other practices like meditation, yoga, traditional therapy, hypnotherapy & various psychological interventions, exercise, chiropractic care, massage therapy, etc... & how they can use breathwork to get even better benefits for themselves (or for their clients.)

42 powerful examples of the ways breathwork is already being used to improve a wide range of life situations & events... as well as more information about how you can customize breathwork to fit your own work, schedule, goals, intentions & situations in life.

Module Value: $197.00

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MODULE 2:

How To Breathe

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Look to your left, look to your right... the numbers suggest a mind-boggling 9 in every 10 people in the world today don't breathe properly ('properly' meaning in a way that supports optimal, physical functioning & wellbeing)

And no, we're not even talking about consciously altering your breath in any particular way, for some higher purpose ('breathwork')... but simply your basic, everyday, default breathing habit (how you breathe when you're not consciously thinking about it)...

These various forms of 'dysfunctional breathing' (mouth breathing, chest breathing, over-breathing, etc) — that this estimated 90% of people today are falling victim to, often without even realizing it — cause an entire catalog of unfortunate physical, mental & emotional problems...

In this module, you'll learn not just what these negative effects of dysfunctional breathing are, but more importantly, I'll coach you how to re-train your breathing (which is 100% possible to do & I'll show you practical methods for doing precisely this!) to reverse any of these negative effects, reap incredible positive benefits instead & transform all dimensions of your wellbeing, with ease...

Here's just a fraction of what you'll learn:

Truth: you can be inhaling the cleanest, purest Alpine mountain air, but if you're breathing it in in the wrong way, it's still going to affect your body in a negative, harmful way... (similar to how even the healthiest foods become bad for your healthy if you start heavily deep-frying them). You'll learn the types of 'dysfunctional breathing' that sabotage your health & wellbeing, as well as the proper ways to breathe that'll help you feel better than ever before!

Based on Dr. Mark Burhenne's incredible work (a dental doctor who has studied the connection between breathing, sleep & dental health for many decades)... we'll explore the various ways that dysfunctional breathing contributes significantly to gum disease, dry mouth, bad breath & poor dental health in general... (as well as what you can do to indirectly improve your dental health!)

Shocking: you'll also learn the #1 cause of cavities shown to be even worse for your dental health than high sugar consumption, a bad diet, or poor dental habits (hint: it's a form of dysfunctional breathing!) — yes, you read that right, if you're breathing in this dysfunctional way, it's actually worse for your dental health than not brushing your teeth!

A lot of people believe their jaw, facial structure & appearance are all down to genetics & not something that we have any control over... THAT'S A LIE! As new studies prove many things can affect the structure of your jaw/face, including how you breathe... I'll share with you the simple breathing changes you need to make, starting today, to improve your jawline, your facial structure & facial appearance overall.

Do you (or others you know) snore at night? (does your partner ever complain about it?!) What about your sleep — do you ever struggle to fall asleep or find yourself feeling groggy or fatigued in the morning? We'll also explore the link between breathing & sleep including how dysfunctional breathing can lead to various sleep problems like snoring, sleep apnea, poor quality sleep & others... (including: how to stop snoring forever by changing your breathing — something your partner & family are sure to thank you for!)

2 Japanese studies reveal a previously unknown cause of poor focus, declined cognitive function, lower intelligence & even mental issues like ADHD or Bipolar. You’ll learn this shocking cause (hint: it's also to do with your breath), as well as simple changes you can make this reverse these negative brain effects too, boost your ability to concentrate, think critically & thrive in today's fast-paced, rapidly-changing world that needs you to be at your best!

We'll also cover all of the other negative effects of 'dysfunctional breathing' which include other physical effects (e.g. worsening of asthma symptoms & other respiratory problems — which you can fix too! — a weakened immune system, poor heart health, higher risk of disease, decreased athletic performance, etc) as well as additional mental & emotional effects (like higher stress, anxiety, drastic mood swings, etc). In sum, I'll share how you can reverse all of these negative effects with simple changes to your everyday, default, breathing pattern!

The profound 19-word quote from an ancient yogi that, once understood, will help you provide a better approach to reversing/preventing most of the modern lifestyle diseases that plague the modern world...

Revealed: the true power, hidden advantages & benefits of your nose & nasal breathing, including how it naturally activates the parasympathetic system, leading to a calming, relaxing effect on the mind & body throughout the day, which in turn, strengthens your immune system, as well as makes you mentally sharper, better able to think clear, more creative & more... all in all, supporting you to live the long, happy, healthy, success-filled & abundance life you deserve!

The evolution-based approach you can follow to not only start breathing correctly, but also make it feel completely normal & natural for you... so that maintaining optimal, healthy breathing is completely effortless, automatic & you don't have to even think about it! (note: this approach also explains why this works & you absolutely can make these changes — no matter your age, if you have existing respiratory conditions, or even if you don't know if your breathing is healthy or not right now!)

To help you implement all the insights in this module, I'll coach you through 5 highly-practical & proven strategies for fixing dysfunctional breathing patterns, breathing better & reaping the wonderful benefits from it... (note: 4 of them can also be applied more broadly to help you make other positive changes in your life!)

----------------- is the first step to change! You'll learn how to apply this first, proven psychological, therapeutic & coaching strategy to this particular issue of dysfunctional breathing to not only make the change, but make the change stick.

How to apply what is perhaps the #1 strategy uncovered from decades of habit research to make sure you implement this consistently to make the change & get the results you want!

You'll also learn simple breathing practices you can do today to start re-conditioning your brain, body & nervous system to breathe properly... (these take it takes less than 10 minutes per day to do, but can be completely life-changing!)

The #1 piece of advice from an American artist that will not only help you to breathe better but can help you support your friends, family & especially your kids to develop healthy breathing patterns in their lives too (they'll thank you for this!)

Disclosed: a step-by-step walkthrough of what is the single fastest & most effective strategy (successfully used by tens of thousands of people around the world) for rapidly changing your natural, automatic breathing for healthier respiration, starting today!

Module Value: $197.00

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MODULE 3:

Understanding Breathwork

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Much like meditation, yoga, sports (or anything in life!) there are basic frameworks, principles & understanding that guide this practice...

Failure to understand or utilize these guiding principles can lead to difficulty learning (let alone, mastering!) it & reaping the wonderful benefits available for those who do...

In this module, we cover these breathwork fundamentals so you can have a better understanding of this practice in less than 2 hours than 99% of people in the world today... (as well as have the foundation you need in place to move ahead quickly, learn efficiency, train optimally & master this incredible modality in rapid time!)

Here's just a fraction of what you'll learn:

The 2 fundamental skills of breathwork that'll help you to start in the right way, even if you're brand new to this... (plus: how to use them to become more mindful, present & self-aware within just minutes of beginning the practice.)

1 simple yet incredibly powerful 'breathing mantra' that'll help you not only become more relaxed but can also support you to raise to higher levels of awareness, connection & consciousness...

There's a 'Formula For Transformation' I've uncovered by doing this work for the past 50+ years that I will teach you at the start of this module too... (note: every healing experience; positive shift, emotional release, miracle event or lasting behavioral change is based on changes in the parameters that make up this formula, as you'll see for yourself...)

Do you know the '3 convergences of breathwork?' (They are the basis of all other breathwork methods & key to mastering this practice) If not, no worries... at the start of this module, I'll walk you through them & show you how you can use them to drop into a deep state of relaxation whenever you want, raise your energy levels just as easily, as well as get into the 'flow' state virtually on command!

Think you can either be calm/relaxed or you're full of energy/excited, but you can't be both at the same time? THINK AGAIN... As great saints, yogis, famous artists & legendary warriors, now & throughout history, demonstrate... it's possible to tune into a paradoxical state sometimes described as 'energized calm' or 'dynamic peace' where you're experiencing the benefits of both at the same time... (note: not only do we cover this, but I'll show you how you can get here...)

1 extremely simple shift you can make to your breathing that is sure to melt away any tension in your body in less than 60 seconds...

I will also break down the '5 principles of breath therapy' framework I uncovered which explains how it's possible for someone to experience drastic positive transformations (even miracles) in just a few breathwork sessions... as well as why other kinds of therapeutic practices may be able to get you results, but not as rapidly! (hint: it has everything to do with these 5 principles & if/when/how they are implemented.)

A walkthrough of the #1 most popular breathing protocol (researched by Stanford, featured in 100's of magazines & renowned in the breathwork community!) which provides immediate & complete relief from tension & other undeniable physiological, psychological, emotional & even spiritual benefits… (note: it not only helps to cleanse your body but also activates crucial areas of the brain critical to optimal functioning & brain health!)

The simple, yet powerful, exercise I learned from one of my earliest mentors — that takes less than 60 seconds to implement — for effectively processing any energy/emotions you're experiencing, returning back to balance & deeply connecting with the present moment.

Think yawning is bad? A sign of tiredness & nothing else? And something to avoid, especially in public? THAT'S A MYTH! I'll share with you the incredible benefits of yawning which include the balancing of the nervous system, release of toxins & cleaning of subtle energy blocks in your system, as well as the activating of emotions like empathy, bonding & even creativity!

The 2 'Core Techniques' that are the essence of all work done on the breath which I require all my clients to master & will guide you to do as well in this module... (note: learning these breathwork foundations will help you get the most incredible benefits from this practice, also in the shortest amount of time possible)

Module Value: $197.00

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MODULE 4:

Breathwork Protocols

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A hammer is great for hitting in nails... but for screws, the screwdriver is a much better tool for the job... do you agree?

This is a good example of the fact of life that there is no 'one size fits all' solution, 'cure-all', or 1 perfect 'tool' for every situation...

Based on that truth, there is no 1 perfect breathwork 'technique' that I recommend, universally, for every person in every possible life situation... (I wish there but, but it simply does NOT exist!)

Instead, there are a large number of very different & highly-unique techniques, practices & breathwork protocols you can apply... which, just like different tools in a toolbox, you can then pull out at different times to fix different problems & achieve different outcomes you want...

Some breathwork techniques will relax you, calm your nervous system, even help you fall asleep if that's what you need...

Others will rapidly energize or excite you (faster than a cup of coffee!)...

Some will bring about very positive states & others will make you very reflective...

(Some even greatly increase the likelihood of altering your state & experiencing a spiritual awakening or having a life-transforming mystical experience...)

This particular module is the equivalent of going to the hardware store & acquiring a complete toolbox full of equally wonderful, yet wildly different, tools (as well as learning how to use those tools — full instructions are provided here!) so you're fully prepared for every situation life can throw your way & able to create virtually anything you desire in this life...

Here's just a fraction of what you'll learn:

The Triangle Breath, Decoded — this is the natural human breathing rhythm but we can also engage/enhance it more consciously to restore balance to your brain, body & spirit... (plus: you'll learn a number of more advanced variations of this practice which few people cover to elevate it even further!)

In stress & high-pressure situations, there's a 4-phase breathing pattern that Navy Seals, First Responders & the alike turn to, to bring them back to center, rapidly calm their nervous system & help them to perform optimally in the times & situations when it matters most... We cover this simple, yet extremely potent, breathing pattern in great detail in this module.

You'll also learn what I often refer to as the 'anti-stress' breathing pattern (which goes against what most men & women do, for various reasons)... that is proven to calm your body, improve your mental clarity & elevate your wellbeing...

Wave goodbye to stress, tension & anxiety! I'm going to teach you another, even more advanced, breathing pattern I uncovered that makes stress, anxiety & tension vanish in mere seconds... (yes, it's that powerful!)

There's a highly popular breathing pattern that individuals & experts in the hundreds of thousands tend to turn to for falling asleep easier than ever. I'll share detailed instructions on how you can use this use & add it to your toolbox as well...

On the other side of the spectrum, there's a simple breathing technique you can use to excite your nervous system, making you awake, highly alert & energized… (note: caffeine usually takes about 20 minutes to kick in & take effect, but with this breathwork pattern you'll experience a surge of energy less than a minute after doing it... or, you can combine the 2 for even more energy!) — what you can also do is add this to your morning routine to unlock superhuman levels of energy, mental clarity & laser-like focus in the early hours of the morning, practically a highly productive & successful day!

Stanford Medical has also been busy studying a relatively new, previously-unknown, breathing technique in recent years which is showing tremendous promise in the early studies... I'll also cover this cutting-edge breath technique & teach you step-by-step how to use it to better your life too!

We'll also cover the other side of the spectrum in the form of a very old, ancient breathing technique from the original yogic science of breath that has been used for generations as a way to calm your mind, body, emotions, as well as deeply cleanse the subtle energy channels within your body… (note: this breathing technique will also help to activate both sides of your brain & making them work together more effectively!)

Did you know that, just like other bodily rhythms & physiological processes, your nose also operates on a cycle ('The Nasal Cycle' as it's known) with either your left or right nostril being more open/active at any specific time... (note: this is an advanced insight but I'll also teach it to you & show you how you can use this as part of your training to more deeply understand, train & master breathwork.)

Revealed: How I've helped countless people over many decades suffering with various anxiety disorders or who have been clinically diagnosed with 'depression' to heal & reverse their mental health issues (including those who have lost all faith that recovery is even possible for them). To do this, one method I use is what I call the 'Anti-Depressant Breath', which you'll learn the full details of in this module... which you can then use to overcome anxiety, depression, or any mental health problems you, or others you know, may be experiencing... (or, to prevent them from ever taking over your life in the first place — yes, it works preventatively too!)

You will also discover how a specific & subtle change in the sound we that make during breathwork can have a significant impact on the impact of the practice... (note: few people, including many other so-called 'breathwork experts' understand or teach deeper insights like this, but you will learn them in this module putting you far ahead of the pack!)

You'll also learn about phenomena such as 'Coherent breathing' (a term coined by Stephen Elliott), the '6 Bridges' & The 'Therapeutic Zone' in breathwork, as well as the corresponding steps, methods & techniques for practically implementing these game-changing findings in your own life! (note: learning this will help you access profound benefits such as heightened levels of creativity, intuition, mental clarity & even a much greater likelihood of spiritual awakening as you enter a theta-brain-wave-dominanted state sometimes referred to as 'the awakened mind'!)

Do you often feel tired, fatigued, stressed, or out of balance in the afternoon after a hectic morning? If yes, worry not as I will share with you a simple, 5-minute practice you can practice before/after lunch which will rebalance your mind & body, helping you keep your energy up & feel amazing all day long (as well as maintain high levels of performance, creativity & critical thinking into the afternoon as well.)

The stupidly-simple practice you can do whenever you're feeling upset, irritated, or frustrated which in less than 2 minutes, will help to ground you, center you, shift your emotional state & prepare you to proceed mindfully... so that you avoid making bad decisions you'll later regret, make better ones & staying on track to achieve your goals in life!

Module Value: $197.00

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MODULE 5:

Breath Mastery

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Acquiring the right tools is one thing, but learning the constituent parts that make up those techniques & being able to effectively use that deep understanding to make aligned tweaks, experiment on your own & even to design your own protocols if you wish is what 'mastery' is all about...

In this module, you will learn these core building blocks (like LEGO blocks or the basic elements in the periodic table) that underlie all existing breathwork patterns & protocols, which you can then combine together in a near-infinite number of unique ways — based on your own personalized goals, intentions, desires — to get even better results with the practice... (note: this is one of the main things that makes this program unique & unlike any other 'breathwork' program out there!)

Here's just a fraction of what you'll learn:

The 3 stages of mastery, revealed — We'll cover what these stages are, what each of them requires from you, as well as how they can be applied to your breathwork journey, helping you to upgrade your breathwork skills & master this timeless practice... (note: they can also be applied more broadly to the process of learning, training & mastering any topic, practice or skill in life!)

Inhale, Exhale & Pause, Deconstructed — You'll learn how each of these 3 basic elements that make up the breath can be altered/changed/shifted in various ways to transform the overall effects on the breath, your body, mind, emotions & more... (note: it's this understanding of the finer distinctions that makes someone a 'master' at something & gives them the power to create results others cannot.)

The profound benefits that can come from extending the inhale/exhale in breathwork... as well as insights into which lengths/ratios that can you can use to get the best possible results with your breathwork practice.

You'll also learn about the 'Inhale-Exhale Ratio' (an advanced insight!), as well as the '1-2 Breath Protocol' scientifically-proven to create profound effects in the mind & body including deep states of calm, relaxation, balance & health in mere minutes!

My unique 'AI-PE AE-PI AI-AE PI-PE' framework — anyone who wants to truly master breathwork & get the absolute most out of this practice needs to know these 4 basic modes/8 variations of the breath covered as part of this framework...

Mastering The Pause — You'll also learn about the '3 Types Of Pauses' as well as the '3 Pause Timings' framework which covers the specific places you can insert a pause + the effects that this has on your respiration, body, & physiology overall...

Holding your breath is a terrible habit 80% of the time & there are techniques that you should use to break this tendency ASAP! But when done in a particular way, in the other 20% of the time, it's incredibly powerful & a great advanced skill that those who master have the ultimate advantage in life (including living a longer & healthier life!)

The 2 'Breathing Channels' available to you in breathwork — you can either use one, the other or combine them together in your practice, as well as insights into which one is best for which technique, intention, or purpose... (e.g. you'll receive detailed advice like: 'for this particular technique, you want to use this channel vs for this one, this other one is better' far beyond what most people teach when it comes to breathwork!)

As the yogis first noticed & wrote about generations ago, there are also different 'spaces' you can breathe in/out from... we'll explore the 3/6 main breathing spaces, as well as how to combine them together as part of the 'Full Yogic Breath' (note: when I first learned this it was a game-changer & I know it'll have a similar effect for you, completely transforming your breathwork practice forever!)

How to use various intentions, affirmations & mantras together with different breathing techniques, spaces, paces, etc to take your breathwork practice to an even higher level... (note: in just 1 possible application of this I describe in this lesson, you'll tune into a deep state of inner safety & security, feel instantly grounded & connected with your heart/love center in your body.)

Revealed: The '2-Part Inhale' Variation of the Yogic Breath that I created & practice to this day... (note: this makes up a number of advanced breathwork practices & you want to understand to get the most out of those!)

Rhythm, Flow, Focus & More — we'll cover a number of advanced insights that'll help you get even more from your practice!

You'll also learn how to combine breathwork with other modalities like sound, music, touch & more to create even more profound effects on the mind, body, emotions, spirit & beyond...

Advanced practice: how to combine the breath, visualization & the basic elements that make up our world like earth, water, air & fire giving you a deep connection to not with yourself but the world around you (a state of 'cosmic consciousness' as it's sometimes called...)

Lessons from the late Carl Stough (a.k.a. 'Dr. Breath') on how to improve the sound of your voice by combining basic vocal training together with various breathing techniques & modalities like the sound, speed & shape of your breath... (note: this is applicable for everyone & especially so for speakers, singers, etc.)

Bringing it all together — you'll learn how to transform your body, shift your energy, mood, emotion & more by leveraging the true power of the inhale, exhale & pause (including: different lengths, ratios, volumes, paces, intentions & everything else we covered in this module) — I include plenty of examples, practices, exercises & more to make this practical & something you can really do, apply & master in rapid time.

Module Value: $197.00

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MODULE 6:

Implementation & Integration

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In this final module, we bring everything together & I guide you to implement what you learned in this program... bit-by-step... step-by-step... in a fun, engaging & practical way... into your life.

I share how you can apply all of the existing information (as well as some new insights unique to this module too) & practice all of the different techniques free from overwhelm or confusion... so you start seeing real, visible & tangible changes, fast.

I'll also teach how you integrate all of this into your daily life so that you're breath becomes a true champion for your success, your happiness & wellbeing in life (instead of holding you back!)... helping you to become who you were truly meant to be & life the life you've always wanted... It's possible & I'll teach you how...

The best formula for daily breathwork practice that I’ve found over the past 50+ years, I recommend to all of my clients & share with anyone who wants to build this habit & easily integrate breathwork training into their everyday life, for complete physical, mental, emotional & spiritual transformation!

A 10 day challenge to help you implement everything practically... step-by-step... one day at a time... making it easy for you to start, progress & master the practice.

The simple daily practice that you can use to develop a deep, intimate connection with your breath & body, as well as more easily read other people's mood, feelings, emotions & more...

Examples of how to combine 2 other basic breathing practices covered in a previous module together to get to an even deeper level of relaxation, faster & easier than ever before...

An additional element you can practice that will make your everyday, default breathing pattern ever healthier & provide you with even more of the benefits (including: better dental, respiratory, heart & brain health, a stronger immune system, lower stress, better sleep, sharper cognition & higher performance) than ever before...

Incredible advice from dance & breathing instructor, Ilsa Middendorf & legendary Russian martial artist & breath specialist, Mikhail Ryabko on how to link the breath & movement together for even greater physiological, respiratory, fitness & whole body benefits... (plus: by just making this 1 little shift in your everyday life, you'll reap an entire host of benefits beyond those of your body... you'll start to enjoy everyday activity/movement more... you'll be more mobile & active - because it's not a chore anymore but something you want to do... you'll be more present & connected in your everyday life... & more!)

Want to master the art of breathwork but not sure how to do it? Start here… you’ll learn a simple 10-minute practice to kickstart your journey & set the right foundation… with this practice, you will also be able to notice the triggers between different emotional states like anger, nervousness, joy, love, etc & will finally be able to stay more in empowering states!

The precise steps to effectively practicing the 'Breathing Spaces', 'Full Yogic Breath' & other variations covered in the previous module, so that you not just learn about them or understand them intellectually, but actually master them & embody them fully as part of your breathwork practice.

The various approaches on how to choose which techniques, methods & protocols to devote more time, energy & effort to practicing & which approach you specifically should follow to get the best results in your own life...

Module Value: $197.00

Who Doesn't Love A Bonus, Right?

On top of the core curriculum, you're also getting access to a number of special bonuses to further elevate your Mastering The Breath program experience!

Including...

Bonus 1:

'Shut Up & Breathe' Ebook

In this guide you'll learn the basics of how to use your breath to clear your head, deal with stress & calm your nerves... anywhere, any time & no matter what!

Here's just a fraction of what you'll learn inside:

The truth about 'proper' breathing & why there's really no such thing! You'll learn how I (after 53 years of studying this; alongside top medical scientists & health professionals) think about this topic & how you should be breathing for optimal health, performance & wellbeing in life (note: this information may shock you!)

The basic breathing technique I've been teaching for decades that sends soothing signal directly to the oldest evolutionary part of your brain (sometimes referred to as the 'lizard brain')... making it essentially impossible for you to remain stressed or anxious... completing resets your nervous system & your state of mind.

Emotional Regulation & Control — You'll also learn about the intricate link between our breathing & our state of mind (plus: how every psychological, emotional & physiological state has a corresponding breathing pattern or quality that you can tap into to create that state on demand.)

How physical tension (especially in the jaw, neck, shoulders, chest, spine, belly and pelvis) can interfere with your breathing as well as sabotage your health & wellbeing in life (plus: what you can do about it right now!)

The "super-oxygenation" myth, debunked — Some breathwork teachers suggest that deep breathing can 'super-oxygenate' your cells but this is a myth. The reason being that your body is already 95%-99% oxygenated at any & all moment so more oxygen is not what you need. You need that oxygen to be spread around your body & for that the exact opposite is required, as we'll explore...

The game-changing discovery of the 'Bohr Effect', the importance of carbon dioxide in the breathing process (previously believed to be unimportant/the enemy), the wonderful benefits of 'nitric oxide' & how to apply all these scientific / technical insights into your life practically, elevating your health & wellbeing.

While over-breathing ('hyperventilation') is terrible for your health when done unconsciously & you want to stop it ASAP... when done consciously, intentionally & deliberately this otherwise-dysfunctional breathing pattern now becomes one of the greatest ways to hack your nervous system & create almost-magical changes to your body...

Medical science has identified what is called a “therapeutic” breathing rate (a rhythm which many signifant prayers, poems, songs, etc naturally follow). Once you learn this pattern & apply it it'll help you to bring about deep, healing states of calm & relaxation anywhere at any time.

You'll also learn what I sometimes refer to as the 'Coming Home Breath' which is a very conscious & deliberating, enhanced sighing pattern... (plus: how to use it to get in touch with your body, reconnect with your source & regain to balance in your life, no matter what's happening in the world around you.)

Other insights into the art, science & spirit of breathwork (as well as lessons from yoga, Qi Gong, Tai Chi & other disciplines) & how to apply it to not only improve your health but also elevate your mind, to 'dissolve time' (flow state) & tune into altered states of consciousness on demand.

Bonus Value: $47.00

Bonus 2:

'Breath & Breathing' V.I.P Newsletter

You'll also get premium, V.I.P. access (no ads, no sponsorships, just amazing content) to the breathwork weekly newsletter which will deliver new breathwork insights & protocols — as well as powerful & prompt reminders — to your inbox...

...further helping you to implement the practice into your daily life & reap the extraordinary benefits that come with it!

Examples Of Newsletter Editions

The Antidote To Stress, Chaos & Uncertainty; Used By Military Personnel, NAVY Seals, Police Offers & First Responders

In this issue, we wrote about the breathing technique those in high-stress occupations (like Fire Fighters or Military Personnel) turn to deal with stress, think clearly & perform under pressure... & how you can apply the same technique in your own life to ease stress!

An Ancient, Yogic Technique With Great Therapeutic Effects On Health, Mind & Emotion!

A core practice in traditional “pranayama” (the yogic science of breath) — & deeply connected to the fascinating topic of 'Left/Right Nostril Dominance' — you'll learn a simple technique which in just 5 minutes can help you elevate your health, body, mind & emotions!

The Ultimate Scientifically-Validated Anti-Stress & Deep Relaxation Breathing Protocol

In this issue of the newsletter, I teach you a technique that I've been practicing + teaching for 40+ years which has recently been proven scientifically & gotten amazing media attention! Why? Because it has profound effects on mind, body & spirit + works faster than almost anything else they've tested.

Improve Heart Health, Lower Blood Pressure & Get Rid Of Stress In 5 Minutes Or Less With This Breathing Technique!

In this newsletter, we wrote about a protocol Stephen Elliott coined in 2015 that's proven to not only improve your physical health but also triggers what's referred to as “the awakened mind” which is brain state where theta waves are dominant, that's connected to creativity, intuition, meditation & spiritual awareness.

(Out of 157 survey responses, 127 (81%) rated the newsletter as 5 ★★★★★ ...with an average rating of 4.67★)

Bonus Value: $197.00

Bonus 3:

'Breath Hold Challenge' with Stig

The results of one of the most important, extensive & longest-running health studies ever conducted (it's still running today, 76 years later!) called the 'Framingham Heart Study'... found that the single most accurate known predictor of longevity is lung capacity!

More important than the specific diet people ate, how much they walked or exercised, or even their genetic makeup/DNA, it uncovered this simple truth:

The larger & more efficient the lungs, the lower rates of heart problems/diseases people experienced & the longer they lived!

(And inversely... smaller, less efficient lungs mean a higher risk of illness, disease & a shorter life span)

Here's the best part:

While many might assume 'lung capacity' is fixed or entirely the result of your genetics... it's not!

And the reality is that anyone, of any age, can increase (or better preserve) the capacity of their lung throughout their life... reaping the incredible benefits that come with it!

"How?" you might think...

With breathwork!

Or more specifically 'breath holding'...

(consciously training breath holding is to strengthening lung capacity what weight lifting or cardio is to improving your physical fitness.)

And to help you with this, my good friend, 10X Guinness Record Holder, 4X Freediving World Champion & the first human to ever hold his breath underwater for more than 20 minutes, Stig Severinsen...

He has agreed to add in a very special bonus for anyone who gets my 'Mastering The Breath' course today.

On top of everything else, you also unlock instant access to Stig's '7 Day Breath Hold Challenge'...

...which will the basics of 'breath holding' & how to use it as a tool to train your lung capacity, optimize peak performance, improve mental strength & more... all in just 7 days!

Bonus Value: $297.00

Bonus 4:

Exclusive Support Line

Going beyond just 'customer support.'

We have a team of people passionate & committed to helping our customers get the best possible imaginable.

Get quick responses to any & all questions you have as you begin (& progress) through the program. Get personalized recommendations, accountability & feel completely supported on your journey.

Bonus Value: $397.00

Bonus 5:

Community Group

Self-improvement can feel like a lonely journey sometimes... but this won't be the case for you with the 'Mastering The Breath' program!

Not only do you get access to the program, but also a community of other people going through it too, all learning & growing together.

(across all of our newsletters, products & programs, we have 100,000+ people from 100+ countries already learning & improving their lives... you're joining this global community of lifelong learners & amazing individuals!)

Bonus Value: Priceless

MASTERING THE BREATH

RECAP | Here's Everything That's Included:

① 6 Core Modules

A Powerful Breathwork Curriculum Developed By Breath Master, Dan Brulé

Module #1

Introduction To The Breath

$197 Value

Module #1

Introduction To The Breath

$197 Value

Module #2

How To Breathe

$197 Value

Module #2

How To Breathe

$197 Value

Module #3

Understanding Breathwork

$197 Value

Module #3

Understanding Breathwork

$197 Value

Module #4

Breathwork Protocols

$197 Value

Module #4

Breathwork Protocols

$197 Value

Module #5

Breath Mastery

$197 Value

Module #5

Breath Mastery

$197 Value

Module #6

Implementation & Integration

$197 Value

Module #6

Implementation & Integration

$197 Value

Includes:

120+ Unique Video Lessons

45+ Guided Exercises

40+ Frameworks / Illustrations

Certificate Of Completion

Instant, Digital & Lifetime Access

② Special Bonuses

'Shut Up & Breathe' Ebook Access

$47 Value

'Shut Up & Breathe' Ebook

$47 Value

'Breath & Breathing' VIP Newsletter Access

$197 Value

'Breath & Breathing' VIP Newsletter

$197 Value

'Breath Hold Challenge'

$297 Value

Breath Hold Challenge

$297 Value

Exclusive Support Line

$397 Value

Exclusive Support Line

$397 Value

Community Group

(Priceless!)

Community Group

$197 Value

Total Value: $2,120

I'm Doing Something Crazy!

For context, my VIP private coaching program currently sells for $10,000...

I get paid $4500-$7500 for 60-90 minute speeches, lectures, keynotes...

(Or $10,000-$12,000 for a full day of corporate training...)

When I run week-long trainings or retreats, the minimum investment is often $8,000 per person...

And at one of my workshops many years ago, I asked participants to simply pay "whatever they felt it was worth to them"...

One man voluntarily paid me $50,000 for it... (which I used to start the first holistic health & education organization in New England.)

A few years later, the Dean of the Business School at Northeastern University volunteered to pay me $38,000 for his session — that's how much he felt the breathwork session with me was worth to him.

Many of the video recordings that make up this 'Mastering The Breath' course also originally come from a 6 month Practitioner training I did, which people paid $2,500 to be a part of live...

And I've spent 53+ years learning, studying, testing, as well as teaching breathwork to over 250,000+ people in 67+ countries...

...at each stage, revising, improving & perfecting the very breathwork teachings, lessons, practices & exercises that I'm going to be sharing with you in this course...

So, all things considered, I think that even at a price point of $1,000, $2,000 or higher would not be unreasonable for a mastery program like this...

However, we had a crazy idea...

Actually, it came from a friend & now business partner of mine who sort of twisted my arm...

...& in the interest of getting this information to as many people as possible...

...he somehow managed to convince me to price it as low as we possibly can...

So, that's what we're doing...

We settled on a price that ends up being only a small, tiny fraction of the total value I believe this program is truly worth!

(it's also significantly* lower than I have ever priced any of my trainings before!)*

Essentially gifting you a...

95.4% Discount

(think of it as our gift to you — as mentioned, in the interest of making this as accessible to as many people as possible!)

That's the deal you're getting on this page today...

That's right, if you decide to invest in yourself & in your future — which I'm sure you'd agree is the best investment one can ever make — you get everything included with the 'Mastering The Breath' program at a 95.4% discount.

Which works out to...

Total Value: $2,120

Today: Just $97

Get the Mastering The Breath program now

That's about the price of a family meal at a nice restaurant, a pair of new shoes, or 2 weeks worth of Starbucks Frappuccinos...

Except here, you're getting access to a whole lot more than that...

You're getting all you need to apply the power of the breath to go from stress, anxiety, low energy & poor performance... to higher levels of vitality, focus, consciousness & bliss than you've likely ever experienced before, fast!

Here's Everything That You're Getting For Just $97 Today...

Core 6-Module Mastery Program

Module 1: Introduction To The Breath

Module 2: How To Breathe

Module 3: Understanding Breathwork

Module 4: Breathwork Protocols

Module 5: Breath Mastery

Module 6: Implementation & Integration

$197 Value

Module #1: Introduction To The Breath ($197 Value)

Module #2: How To Breathe ($197 Value)

Module #3: Understanding Breathwork ($197 Value)

Module #4: Breathwork Protocols ($197 Value)

Module #5: Breath Mastery ($197 Value)

Module #6: Implementation & Integration ($197 Value)

Special Bonuses

Bonus 1: 'Shut Up & Breathe' Ebook ($47 Value)

Bonus 2: 'Breath & Breathing' VIP Newsletter ($197 Value)

Bonus 3: 'Breath Hold Challenge' ($297 Value)

Bonus 4: Exclusive Support Line ($397 Value)

Bonus 5: FB Community Group (Priceless)

Bonus 1: 'Shut Up & Breathe' Ebook

Bonus 2: 'Breath & Breathing' VIP Access

Bonus 3: 'Breath Hold Challenge'

Bonus 3: Exclusive Support Line

Bonus 4: FB Community Group

$47 Value

$197 Value

$297 Value

$397 Value

Priceless

Total Value: $2,120

Just $97

Get the Mastering The Breath program now

Your Success Is Our Top Priority!

It may sound cliche, but it's real for us...

We've seen too many courses out that are marketed well & promise you the world, but are put together poorly, lack depth & fail to deliver results...

And the customer is left to figure things out all on their own — without the accountability, community or support that makes success possible...

Which is why, at Potencia (note: that's the education platform I've partnered with to produce this course)...

...we do everything we possibly can to ensure that the programs we put out are of the highest possible standard & include everything we can think of required to ensure you actually create the changes, transformations & achieve the results you desire from this program...

Here's how simple it is to get started today...

Step 1: Place your order now

Step 2: Receive your login details

Step 3: Log in & begin the program

mediamodifier_image - 2022-12-13T194240 562 (1) png

The whole process takes less than 5 minutes!

This means, just a few minutes from now, you could already be starting the Mastering The Breath program & getting the in-depth training you need to elevate your wellness, wellbeing, performance & more...

And then, on top of this, you also get access to the bonuses included, support (if you need it) from us... any questions you have will be answered... & you have a community to support you too!

Get the Mastering The Breath program now

Your order is also...

Completely Guaranteed

In fact, here's the kinda crazy guarantee which comes with this program...

The Best Breathwork Program, Guaranteed!

You don't even have to say "yes" today, just say maybe... then, you have 30 60 whole days to go through the program & if you don't believe it's one of the best breathwork online training programs you've gone through (& worth at least 10X it's value), just email us & we will give you a full refund. That's absolutely no questions asked.

Lifetime Access

When you get the Mastering The Breath program today, you get access to it for life. It's yours to keep & you can go through it — including the processes & bonuses — as many times as you wish.

Free Upgrades

Today, you are ordering version 2.0 of the Mastering The Breath program. If this program gets updated again in the future, you will receive access to the upgraded version(s) of the program, completely free.

Price Guarantee

This is the lowest price this version of the program has ever been offered at & it's also the lowest price that it will ever be offered for (the discount you're getting today will likely go away, or be greatly reduced in future.)

Oh, if you're wondering...

"What's the catch?"

There is none...

There is no subscription that bills your card every single month...

This is not something that is here today, but gone tomorrow...

And it's definitely not some program that promises you the world, only to disappoint you later on... ("get rich quick", "manifest your dreams while sitting around the house in your sweatpants")...

Just world-class breathwork training (including: practical processes, protocols & more) to help you use the breath to elevate your life...

If anything, the only "catch" is this...

You Must Act Now

We're not going to offend your intelligence & tell you that there are a "limited number of spots" available in the program...

There are not... (it's a digital program, duh!)

And this program is not going away anytime soon either... it's going to be available for many, many years to come...

The only thing that might change is the price you'll need to invest to get in...

As we said... this is the biggest discount & the lowest price this program has ever been offered for (as well as the lowest price it will ever be offered for)...

Put another way, there is only one way the price can go... & that's up!

So, don't wait around...

Get the Mastering The Breath program now

You have an opportunity to lock in the biggest discount & lowest price this program has ever been offered for (& will ever be offered for!) right now...

Why wait?

Why risk returning to this page later & start kicking yourself for not having locked in this massive 95.4% special discount when you had the chance...

Lock in your discount today...

Lock in your 95.4% discount now!

Thank you for taking the time to read this page...

And I look forward to hearing about the incredible results this program will help you to achieve in your life...

— Dan Brulé & Team

Meet Your New Instructor:

Dan Brulé

Known as the 'Bruce Lee of Breathwork', 'Yoda of Breathing' & 'Godfather' of the movement, since 1970, Dan Brulé has spent 53+ years studying, researching & mastering the topic that today he is known as the world's foremost expert & pioneer of: breathwork.

He is the author of several books including "Shut Up & Breathe," "A Formula for Transformation," "The Principles of Breath Therapy," "Zen & the Art of Breathing," "Stress & Breathing," "A Brief Introduction to Chinese Medical Breathing Exercises," "The Art & Science of Breathwork," "Spiritual Breathing” & the international bestseller, "Just Breathe: Master Breathwork for Success in Life, Love, Business & Beyond."

Dan Brulé has not only mastered breathwork but figured out precisely how to use it as a tool for self-healing, rapid state change, self-improvement as well as spiritual awakening & evolution (also considered a leader of the worldwide Spiritual Breathing movement).

He has taught what he has learned about breathwork during his workshops, events & retreats organized all around the world, training 250,000+ people in 67+ countries.

Over the past 5 decades, he has coached Olympic athletes, elite martial artists, Navy Seals, leading psychotherapists & medical experts; monks, meditators, hospice workers and yoga teachers, performing artists, personal trainers, substance abuse and pastoral counselors, health practitioners, life coaches, business executives, & peak performers (like Tony Robbins) & others.

What Others Say About Dan's Work:

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What Others Say About Dan's Work

"Dan is the real deal!"

"He provides real insight on what to expect and many varieties of breath training from a spectrum of sources. There is not a pretentious wave in his being. I found myself deeply moved, energized, and vibrating at wavelengths I’d never imagined. Take this journey with him!"

Brian G.

New York City

"Highly Recommended"

"Very good lectures, including theory, practice and application. People have benefited from using breathing techniques for physical and mental wellbeing, stress relief and better performance in sports to name a few. I would recommend this course as a great resource for all people wanting to improve their knowledge and practice of breathing techniques."

Trevor K.

United Kingdom

"An amazing teacher... I could listen to his teachings & stories all day long"

"I thought I was going to learn about a breathing method but I learnt so much more. Dan is an amazing teacher, I could listen to his teachings and stories all day long. This course opened my eyes to a world I didn’t know existed and gave me so many tools to practice with."

Mioara B.

Melbourne, Australia

"Blew my mind so many times"

"I can't express my gratitude for the quality of content here. The way Dan speaks from the experience & heart, gives a lot of confidence about quality of these practices. I explored Wim Hof Method for couple of years & 2 Holotropic Breathwork sessions & I thought that this is it & now I know top of the top techniques... But maaan I was so wrong. The whole understanding of energies & many ways you can direct experience (from unplesant to peaceful) just opened soo many different doors of perceptions about the breathwork. Thank you, thank you, thank you!"

Pawel

"Thank you, Dan, for making all of this so assessible. I'm very thankful to have begun learning about breathwork during the pandemic, and it has allowed me to become more grounded and present admist the crazy changes in the world."

Jessica W.

"I could listen to Dan for weeks"

"I loved the course. I could listen to Dan for weeks & now I can :-) Always more to know, always more to practice. Somehow I need to hear the words over and over again. The course gives me an opportunity to study in the way I like. With video and audio. Reading doesn't give me the same knowledge. It is the way Dan tells it. He is a guide. Thank you & I am looking forward to more courses."

Vinada V.

The Netherlands

"Thank you, Dan, for making all of this so assessible. I'm very thankful to have begun learning about breathwork during the pandemic, and it has allowed me to become more grounded and present admist the crazy changes in the world."

Jessica W.

"I could listen to Dan for weeks"

"I loved the course. I could listen to Dan for weeks & now I can :-) Always more to know, always more to practice. Somehow I need to hear the words over and over again. The course gives me an opportunity to study in the way I like. With video and audio. Reading doesn't give me the same knowledge. It is the way Dan tells it. He is a guide. Thank you & I am looking forward to more courses."

Vinada V.

The Netherlands

"Thank you for the invitation to be a part of this. No one knows breathwork better than Dan. It’s an honor to be able to be a part of this."

Michael Craft

"Thank you so much, Dan. The session was great & packed to the brim. Your offerings will make a solid contribution for deepening & expanding the Breathwork world!"

Lynn

"Thank you for the invitation to be a part of this. No one knows breathwork better than Dan. It’s an honor to be able to be a part of this."

Michael Craft

"Thank you so much, Dan. The session was great & packed to the brim. Your offerings will make a solid contribution for deepening & expanding the Breathwork world!"

Lynn

"I just love you & the way you teach!"

"Thank you very much for this time together – it has supported me these days very much, although it was nothing new for me, I have absorbed a lot again. You have been a great motivation again listening to you (I loved this thing what you said about the basics - that all professionals of different kind always have to train them again and again). Yeah - I just love you and the way you teach!"

Parmanand

"Thank you. It has been a marvelous experience. I have enjoyed reading all about Dan's techniques & experiences - several of his observations have really resonated with me."

Debbie Smith

Kerala, India

"I just love you & the way you teach!"

"Thank you very much for this time together – it has supported me these days very much, although it was nothing new for me, I have absorbed a lot again. You have been a great motivation again listening to you (I loved this thing what you said about the basics - that all professionals of different kind always have to train them again and again). Yeah - I just love you and the way you teach!"

Parmanand

"Thank you. It has been a marvelous experience. I have enjoyed reading all about Dan's techniques & experiences - several of his observations have really resonated with me."

Debbie Smith

Kerala, India

"I suffered a bad injury some years ago, and with the things I learned from you, I can breathe past the pain in my body & get on with life."

Karen

"That session with you was such an ah-ha for me. I feel amazing and aware of so much more! Thank you for being a missionary for the breath and sharing your heart ❤"

Carrie

"Am thoroughly enjoying this clear and excellently instructed course. The information is well structured and in bite size elements which make understanding easy and the videos with Dan stress the important aspects. His demonstration of the breathing patterns are very helpful. I am on my way on this lifelong journey and grateful for having discovered this course."

Martina Esberger Chowdhury

Austria

"A Breath Of Fresh Air"

"You are the real deal. No one has gone to such depths as you to gain the wisdom you have. No one, except maybe Leonard Orr did more for breathwork, but like true innovators, your delving into Yogic practice, and travels and maverick style is a breath of fresh air. And working with you is such a pleasure because you literally give it all away"

Steve Consalvez

United Kingdom

"An incredible experience Dan. Thank you for sharing your work, stories and beautiful energy with us. It was a privelege to be part of it and both witness and experience many breakthroughs!"

Jordan Wright

Ireland

"Thank you Dan for sharing your knowledge and expertise in such a generous and inspiring way. I’m excited to continue my journey with breath work."

Jenny O'Kelly

United Kingdom

"Dan is phenomenal and I have learned so much from him"

Debs McNeill

"Learning from a Master is such a blessing. Dan is the man! The master and mystic with a heart full of love"

Mike Pyfrom

P.S. If you're one of those people who just skips to the bottom of the page, here's the deal:

For a limited time, you can get instant, digital & lifetime access to my entire Mastering The Breath program & all the bonuses (total value: $2,120)... at a crazy 95.4% discount.

The Mastering The Breath program is made up of 6 in-depth modules, containing more than 150 unique lessons & many hours of practical material...

...to help you unlock the power of the breath in your own life & apply the timeless practice of breathwork to melt away stress in seconds, effectively manage your energy levels & access peak states of consciousness on demand.

Your investment today is just $2,120 $97 today.

Plus: if for any reason you don't absolutely love the program & you don't agree that it's the best program on the topic available anywhere, you'll receive a full refund. No questions asked.

So, get started risk-free today!

Total Value: $2,120

Today: Just $97

Get the Mastering The Breath program now

Still Got Questions?

We’ve answered some of the most common queries below to help you to make an informed decision.

Who is this course for? Will it help me if I'm a _______?

As human beings, we are beautifully diverse & unique.

But there are also certain things we all have in common... such as lungs & the need to breathe.

And it's based on this shared biology that I can confidently say breathwork is one of those things that truly can help anybody!

(regardless of your occupation, background, or life's calling...)

Anyone & everyone — whether you're a firefighter, a school teacher, or a corporate executive — who takes the time to learn, study, practice & master breathwork will experience significant changes & improvement.

What's more, breathwork also complements other skill sets.

If you're a personal trainer, you'll start to get even better results at the gym, as well as be a better coach to your clients when you also master your breath.

If you're a psychotherapist, breathwork can help you be a better therapist.

If you're a stay-at-home mom or dad, breathwork will make you a better parent.

So even though I may not know you personally, the answer is yes: mastering your breath will help you, guaranteed.

Will this improve my ______ (physical wellbeing, mental health, emotions, spiritual connection, relationships with others, work & career, etc)?

Assuming you commit to the process, study the material diligently & apply the techniques I teach you... yes, this course will lead to significant improvements across all dimensions of wellbeing (mind, body & spirit) & areas of your life.

There are well-documented links between fixing dysfunctional breathing & practicing conscious breathing (both key parts of breathwork as you'll learn) & health, fitness, sleep, cognition/intelligence, focus, productivity & wellbeing.

(the benefits of breathwork are holistic & will ripple out to all the important areas of your life!)

Also consider this: no matter what your goals, what they all have in common is YOU.

Your goals require you to be, think, feel, perform & consistently show up as that very best version of yourself... & that's what breathwork will help you to do.

So, whether you're an employee, self-employed, run your own business, or whatever you do for a living...

Whether you are 22 years old, or if you're 74 years young...

Wherever in the world you're from, you live, or you work...

And whatever the specific goals & motivations that bring you here to this page today...

...mastering your breath can absolutely help you.

(just as it is already helping countless NAVY Seals, First Responders, fitness professionals, CEOs & business leaders, school teachers, stay-at-home mums/dads, musicians & artists, public speakers, social workers & people from all works of life I've already had the privilege to teach through the decades.)

What's included with the course?

Divided into 6 modules, the course contains 150+ unique lessons (each covering a different idea, insight, concept, framework, or technique required on your journey to 'breath mastery').

The lessons are made up of videos you can watch, additional text you can read (optional), as well as images & graphics/visual aids (40+ of them) to further enhance your learning, understanding, retention & overall results.

Also included as part of the course are all of the practical, guided, breathe-along exercises (45+ of them currently). Just click play, follow along with the instructions & experience profound changes in mind & body (we created these to further help you to practically apply, train & embody what you learn in the course).

You also get access to a number of special bonuses, reminders, accountability, ongoing support & more — everything you need to learn, study & master your breath to improve your life.

Do I get a certificate upon completing the course?

Yes. Once you've finished all the lessons in this program, send us an email to support@potenciaeducation.com. We'll verify all lessons have indeed been completed, process your certificate of completion & send it to you right away :)

How long do I have access?

For all intents & purposes, you have 'lifetime access' to all the materials.

What exactly does that mean?

Well, while we (nor anybody) can know for sure what is/isn't going to happen 5, 10, or 20 years from now (let alone what the world will look like 50 or 100 years from now), we have no intention of pulling down this course (& even if we do stop accepting new customers, existing customers will still retain full access).

Put simply, there is no expiration date.

There is no countdown clock.

You have full, unrestricted access to the course (as well as free updates to any future updates of it) & you're free to go through it at your own pace & as many times as you'd like (even if that's 2, 5, or 10 years from now.)

Why are you offering this at such a massive discount?

My goal at this stage of my life is to pass on the wisdom I've managed to accumulate over the decades & to make it available to as many people as possible.

I've also partnered with the education platform Potencia for the creation of this course who also share in this philosophy... as part of their mission of offering world-class alternative education for a tiny fraction of the price.

Given what other people charge for courses like this (or what people have willingly offered to pay me in the past), I never even considered charging so little for a course, but I was convinced & so that's what we're doing now...

And so, yes, this discount, while somewhat crazy, is very real & you can take advantage of it & get access today.

What if I change my mind or don't like it? Can I get my money back?

Yes, of course!

If you change your mind... don't believe the course content is as good as it's been made out to be... or even if you don't have a good reason (we don't require a reason!)...

...just contact us within 60 days of your purchase & we will process a full refund for you, no questions asked.

What devices can I view the course on?

All you need to access the course is access to the internet (& if you're on this page, you already got that).

Our members portal (where the entire course is hosted) is available & optimized for all screen sizes & devices... including smartphones, iPad's/tablets, laptops, Macbooks, desktop computers, etc (you can even AirPlay it to your TV if you want.)

Is there a mobile app?

No, currently this isn't available.

In the meantime, our members portal is fully functional & optimized for mobile so you can view it on your smartphone without any problems.

It can also be saved to your homescreen (press "share" & then "add to homescreen" on your mobile device)... essentially functioning much like an app would.

Can I listen in podcast form (e.g. while driving or doing the dishes?)

Yes.

Just swipe up on each video in your mobile browser to enable "picture-in-picture" at which point you can turn off the screen & the audio from each lesson will still run in the background

(The guided, breathe-along exercises included in the course can also be listed to anywhere, although not while driving of course.)

Is the course self-paced or does it follow a particular schedule?

Entirely self-paced.

Meaning that, as soon as you place your order, you'll unlock access to the entire program & everything that's included right away (there's nothing locked where you have to wait weeks for it to be made available!)

That way, it's up to you how you consume the material...

If you want to 'binge watch' the entire curriculum over the weekend, you're more than welcome to do so...

Or, you can go through it one lesson/section each day...

Or every week...

You can go through the course & exercises at the rate that works best for you & your schedule allows — completely up to you!

Can I access from any country in the world?

Yes, you can. There are no geographic restrictions (we already have students in 100+ countries)

What if I have other questions about the material or need help? How can I contact you?

Contact us anytime by...

1) using the help widget in the bottom right corner of our website(s)

2) replying to any email we send you (such as the confirmation email you'll receive upon purchasing this course)

3) emailing us directly at support@potenciaeducation.com

(we usually reply within 24-48 hours.)

What if I experience a technical issue preventing me from accessing the course?

Our members portal has 99.99% uptime & our users rarely experience technical issues.

But in the extremely rare instances when errors do happen, we're usually able to assist & resolve within 48-72 hours.

That being said, if for some reason, there is a technical issue that we cannot help you resolve, worry not as we'll just process a full refund for you. Contact us at support@potenciaeducation.com

Can I purchase the course as a gift for someone else?

Yes you can. Email us at support@potenciaeducation.com (or by using the chat widget in the bottom right) & we'll arrange this for you.

When can I start the course?

Immediately. As soon as you complete your purchase, you'll receive an email with confirmation/access.

Just follow the simple instructions provided, log into your account & you can start watching (& mastering breathwork) right away!

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Mastering The Breath

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Here’s Everything That You Get When You Order The 'Mastering The Breath' Program:

Core Curriculum

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$197 Value

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Special Bonuses

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Total Value: $2,120

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5 STAR REVIEWS​(250,000+ students)

NEW & UPDATED FOR MAY 2025

Melt Away Stress. Unlock Instant Energy. Detox Your Body. Access Peak States Of Consciousness On Demand...

...all *without* expensive therapy, pharmaceutical drugs, or endless, impractical, self-help programs!

Course Includes:

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Course Includes:

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What Others Are Saying...

"Breath is the ultimate key to your well-being & if done right, it has the power to transform your entire life - physical, mental, and spiritual… & Dan Brulé is the master to show you how. I love his teaching & it’s made a huge impact on my life."

TONY ROBBINS

World's Leading Business & Life Strategist, Globally-Recognized Speaker & Philanthropist

7.2M followers

"Dan Brulé is a true master & deeply inspiring"

MARK DIVINE, Ph.D.

Retired Navy Seal Commander, NYT Bestselling Author, Founder Of SealFit

1.4M followers

"Dan has put in years of exhaustive & thorough study of every element of breathing... I practice some of the techniques... & I am an enthusiastic convert!"

SYDNEY BARROWS

NY Times Best Selling Author, Business Woman & Socialite

OREN KLAFF

Bestselling Author of 'Pitch First', One Of The World's Leading Experts On Sales & Negotiation

"Dan Brulé is one of the world’s great breathwork masters of our time. He weaves together breathing physiology, psychology & spirituality in uniquely practical ways that most anyone can learn for improving health & performance"

PETER M. LITCHFIELD, Ph.D.

President of the Graduate School of Behavioral Health Sciences

"If you have the chance to train with Dan, I highly endorse all his work. He is truly a master of breathwork."

STIG SEVERINSEN

4X Freediving World Champion, 10X Guinness World Record Holder, First Human To Hold His Breath For 20+ Mins

"There are so many versions of breathwork today & Dan's work laid the foundation for many of them. His passion for this work & for the healing power of the breath shines through."

ELIZABETH BORELLI

Certified Nutrition Expert, Author of 'Tastes Like La Dolce Vita'

"Working with Dan is the epitome of working with a genius. He's the only person on the planet that's got that much wisdom... but also the heart that Dan has means that he gives everything away!"

STEVE CONSALVEZ

World's Leading Firewalking Trainer

"Dan is the real deal!"

"He provides real insight on what to expect and many varieties of breath training from a spectrum of sources. I found myself deeply moved, energized, and vibrating at wavelengths I’d never imagined. Take this journey with him!"

Brian G.

"I knew breathwork was good, but never knew how profound it can be!"

I never imagined how amazing it would be! Never imagined how much I'll take out of this breathwork experience! It's just been incredibly powerful!

Jenny

"Blew my mind so many times"

Pawel

"I thought I was going to learn about a breathing method, but I learnt so much more..."

"Dan is an amazing teacher, I could listen to his teachings and stories all day long - opened my eyes to a world I didn’t know existed and gave me so many tools to practice with."

Mioara B.

"I no longer feel like a victim of my nervous system - I’ve learned I can choose my response & that changes everything!"

"Dan is truly the GOAT of breathwork! His depth of knowledge, authenticity, and the space he creates make this experience so unique."

Nico

"I love the Wim Hof Method. It's done so much for me & the many clients we've taught... but when I came across Dan Brule & learned with Dan, it really opened up the techniques & the depth you can get into with breathwork."

Stuart Wilson

"A liberatingly unorthodox and constantly curious approach to breathwork!"

Sara Modig

"Beyond words - intense, marvelous, and unique in every way!

Petra

Countless other reviews from Dan's 250,000+ students in 67+ countries!

5 STAR REVIEWS
(250,000+ students)

...all without* expensive therapy, pharmaceutical drugs, or endless, impractical, self-help programs!*

From The Desk Of:
Dan Brulé
Los Cabos, Mexico

Your immune system is your last barrier of defence against the world around you.

Breathwork is proven to strengthen your immune system & boost self-healing... keeping you safe, happy & healthy.

Hundreds of millions of people suffer with various forms of pain (knee, neck, hip, back, etc)...

Breathwork is proven to help manage & even reduce pain by reducing tension in the body, increasing oxygen levels in the body, improving circulation & reducing inflammation.

Poor breathing habits can cause premature ageing (looking & feeling older than you are).

What breathwork does is retrains your body to optimize its use of oxygen, helping to stop this... or even to reverse the negative effects of ageing, helping you to look & feel younger!

But it doesn't stop there...

Breathwork is not just a surefire way to heal your body, boost your immune system & improve your health...

It can also totally transform your work, career & performance...

Not only is stress terrible for your physical health, but it also kills your creativity...

The deep states of calm & relaxation that breathwork helps you achieve on the other hand are proven to boost creativity, insight, intuition & your creative problem-solving abilities.