The Most Complete Collection Of Breathwork & Breath-Related Content & Courses Ever Put Together... From The World's #1 Leading Expert On The Topic With 53+ Years Of Experience Teaching 250,000+ Students In 67+ Countries!
Known as the 'Bruce Lee of Breathwork', 'Yoda of Breathing' & 'Godfather' of the movement... Dan Brulé has devoted his life to the study, practice, mastery & teaching of breathwork. And today, you can get access to his entire lifetime of work — guiding you how to start, progress & master this ancient, timeless practice — totransform your health, access peak states of consciousness & activate high performance on demand.
The Legacy Collection isn't just one course, but an entire 7-part collection of breathwork & breath-related courses which will coach you & guide you step-by-step to apply the full power of the breath to release all stress, anxiety, or tension in seconds, manage your energy levels, access peak states of consciousness & elevate your mind, body & spirit.
Whether you're new to breathwork, or you've already been working with it (or similar practices like meditation or yoga) for many years... this collection of courses will meet you where you are & guide you all the way up to a complete mastery of this powerful practice & a total transformation of your all dimensions of your wellbeing & areas of your life.
"Breath is the ultimate key to your well-being & if done right, it has the power to transform your entire life - physical, mental, and spiritual… & Dan Brulé is the master to show you how. I love his teaching & it’s made a huge impact on my life."
TONY ROBBINS
World's Leading Business & Life Strategist, Globally-Recognized Speaker & Philanthropist
"Dan Brulé is a true master & deeply inspiring"
MARK DIVINE
Retired Navy Seal, Founder/CEO Sealfit, NYT Best Selling Author
"Dan has put in years of exhaustive & thorough study of every element of breathing... I practice some of the techniques... & I am an enthusiastic convert!"
SYDNEY BARROWS
NY Times Best Selling Author, Business Woman & Socialite
"I am a skeptic of nearly everything. I’ve trained with the Navy, helped an NFL player get on a team, raced Grand Prix motorcycles… all high stress environments. What works? Train. Eat. Sleep. That’s what works. But wait a second… Enter Dan Brulé & Breathwork. To me THIS technology is the 4th pillar of achievement. It makes a huge difference in performance, & I am all in. Today I might miss a workout, I might miss a meal, but I’ll never miss a breathing session. Welcome to the fourth pillar, & welcome Dan as your coach."
OREN KLAFF
Bestselling Author of 'Pitch First', One Of The World's Leading Experts On Sales & Negotiation
"Dan Brulé is one of the world’s great breathwork masters of our time. He weaves together breathing physiology, psychology & spirituality in uniquely practical ways that most anyone can learn for improving health & performance"
PETER M. LITCHFIELD
Ph.D., President of the Graduate School of Behavioral Health Sciences.
Special Invitation
Leverage Dan's 53+ Years Of Experience & Master What May Just Be...
"The Most Powerful (& Free) Tool For Managing Your Energy, Evaporating Stress, Melting Away Anxiety, Detoxing Your Body... & Accessing Peak States Of Consciousness — For Heightened Focus, Creativity, Productivity & High Performance — On Demand"
(Anywhere, At Any Time... & No Matter What's Happening In The World Around You!)
From The Desk Of: Dan Brulé Dan's Residence, Los Cabos, Mexico
Dear Reader,
When was the last time you paid close attention to your breath?
For most people, unless they are lost for breath, or their breathing is particularly heavy (like after exercise, or in high-stress situations), the answer is they rarely pay attention to it...
...which over time leads people to unconsciously develop breathing habits & rhythms that have a negative impact on their physical health, mind, mood, stress & performance (it can even shorten their lifespan)...
Some estimates go as far as to suggest that as many as 90% of all people suffer from some type of minor breathing problem (chest breathing, over-breathing, mouth breathing, etc) — usually without us even realizing it...
Or, even if your breathing isn't 'broken'...
The unfortunate reality is we waste our precious time looking for "hacks", "tricks" or "shortcuts" that may offer a small, incremental improvement to our health or performance...
...while neglecting (& failing to take full advantage of!) what is perhaps the simplest, yet most powerful & potent (free!) tool for...
"Rapid Physical, Mental, Emotional & Even Spiritual Transformation"
...which is breathwork.
In fact, here are just some of the well-documented, scientifically-validated, research-backed benefits that breathwork can start providing you with as soon as today...
"The Simplest Way To Detoxify Your Body, Lower Your Risk Of Sickness Or Disease & Live A Longer, Healthier Life"
Given that good health is the basis of a good life... everybody, everywhere is attempting to uncover new ways to optimize their health, fitness & physical wellbeing...
And these options have become increasingly complex, complicated & extreme in more recent years...
Today, we've got people trying extremely-restrictive diets, doing crazy workouts, spending a fortune on expensive supplements or 'biohacking'...
...when there's a simpler way proven to detoxify your body, supercharge your immunity & heal your body from sickness (which also happens to be 100% free!)
Breathwork is scientifically proven to:
Reduce Stress & Anxiety, Fast
Reduce Stress & Anxiety, Fast
With stress connected to virtually every lifestyle disease out there, reducing day-to-day stress is critical to good health.
Breathwork is the best way to do this, proven to trigger your body's natural relaxation response, lower cortisol levels, heart rate & blood pressure, reduce any stress & melt away any anxiety, often in less than 60 seconds.
Supercharge Your Immune System
Supercharge Your Immune System
Your immune system is your last barrier of defence against the world around you. Breathwork is proven to strengthen your immune system & boost self-healing... keeping you safe, happy & healthy.
Detoxify Your Body & Cells
Detoxify Your Body & Cells
Did you know that 70% of all toxins inside our bodies are removed through our lungs (a.k.a. breathing), with only the remaining 30% leaving through the skin, or as waste via the bladder & bowels?
Learning to breathe optimally therefore will help you to detoxify your body, flush out toxins & improve your overall wellbeing.
Lower Your Risk Of Sickness & Disease
Lower Your Risk Of Sickness & Disease
Based on this, breathwork is also proven to lower risk of sickness, various health problems & disease overall, as well as aid healing & recovery for those already suffering from these health problems.
Manage & Lower Acute / Chronic Pain
Manage & Lower Acute / Chronic Pain
Hundreds of millions of people suffer with various forms of pain (knee, neck, hip, back, etc)...
Breathwork is proven to help manage & even reduce pain by reducing tension in the body, increasing oxygen levels in the body, improving circulation & reducing inflammation.
Reverse Ageing, Look Younger & Feel Better
Reverse Ageing, Look Younger & Feel Better
Poor breathing habits can cause premature ageing (looking & feeling older than you are).
What breathwork does is retrains your body to optimize its use of oxygen, helping to stop this... or even to reverse the negative effects of ageing, helping you to look & feel younger!
Live Up To 5 Years Longer
Live Up To 5 Years Longer
As ancient Yogis first noticed, it's the animals with a slower breathing rate that live longer than animals that take short, shallow breaths...
Tortoises or whales take only 4 - 6 breaths per minute & live an average of around 110 - 150 years for example... while dogs or monkeys take 20 - 30 breaths per minute & live 10 - 20 years.
Studies on humans have uncovered the same thing, showing that it's those who learn to breathe slower & have a lower resting heart rate that live longer — up to 5 years longer lifespan as per one study!
But it doesn't stop there...
Breathwork is not just a surefire way to heal your body, boost your immune system & improve your health...
It can also totally transform your work, career & high performance...
"The Secret Ingredient Behind Elite Athletes, Champion Martial Artists, Navy SEALs, As Well As Top CEOs, Business Leaders & Entrepreneurs"
Elite performers, Olympic athletes, Martial Artists, Pilots, First Responders, Musicians, even Navy SEALs... are all using breathwork as a proven & reliable way of managing their energy, calming stress or nerves & getting into the 'flow state', to boost their performance & achieve better results...
I know this not only from my research but because I've had the privilege of working with many of these groups first hand (as well as others like business leaders, corporate executives, healthcare practitioners, etc) over my 53 years doing this work...
...helping them to use breathwork to improve their performance everywhere from the classroom to the boardroom, to the courtroom, to the bedroom, to the battlefield...
Just some of the work, career & high performance benefits include:
Tune Into The 'Flow State' On Demand
Tune Into The 'Flow State' On Demand
In what are known as 'flow states', motivation becomes automatic, staying focused becomes a breeze, time feels like it's flying by or standing still & work feels completely effortless.
Many refer to this state as the "optimal state of consciousness" & "the source code of ultimate human performance".
And breathwork is a proven way to get into this 'flow state' more quickly, easily & consistently.
Unleash Your Creative Genius
Unleash Your Creative Genius
Not only is stress terrible for your physical health, but it also kills your creativity... The deep states of calm & relaxation that breathwork helps you achieve on the other hand are proven to boost creativity, insight, intuition & creative problem-solving.
Boost Your Energy Levels
Boost Your Energy Levels
"The world belongs to the energetic", Ralph Waldo Emerson once said. And he's right...
The precursor to productivity & effectiveness is energy.
And breathwork is also a proven way to raise your energy (often faster than any cup of coffee ever could!) & sustain those high levels of energy all day long.
Improve Your Focus & Concentration
Improve Your Focus & Concentration
Breathwork is also proven to boost your focus levels & improve your concentration (as well as shown to help with ADHD or other attention disorders too)
Enhance Productivity & High Performance
Enhance Productivity & High Performance
Overall, breathwork can transform your productivity, creative output & performance in your work, career or business.
Add all of these scientific discoveries together & it's clear to see why breathwork is the drug of choice for so many of the world's highest achievers to boost their focus, productivity & high performance...
But wait, it gets even better...
"The Doorway To Altered States Of Consciousness, Profound Mystical Experience & A Bliss-Filled Life."
As Albert Einstein once said, "No problem can be solved from the same level of consciousness that created it."
The reality is there's an entire new realm of insights, solutions & experiences beyond most people's wildest fantasies, that cannot be accurately described in words, but gives life a whole new meaning...
And the door to this other realm, as other research has discovered, is breathwork, with this timeless practical also strongly connected to...
Altered States Of Consciousness & Mystical Experiences
Altered States Of Consciousness & Mystical Experiences
Specific breathwork patterns can also be used to induce altered states of consciousness, leading to profound experiences of self-discovery, spiritual awakening & personal transformation.
Deep States Of Calm, Bliss & Inner Peace
Deep States Of Calm, Bliss & Inner Peace
Many who learn to use breathwork properly report experiencing deeper states of calm, bliss & inner peace than they've experienced in years (or even in their entire life), a clear mind, as well as feelings of euphoria, expanded awareness & even spiritual connection.
The Best Sleep Of Your Life
The Best Sleep Of Your Life
Numerous studies, as well as good old fashions common sense, show that we look, feel & perform better after a good night's sleep.
And breathwork is a proven practice for inducing this, helping you fall asleep easier than ever before, as well as leading to higher quality sleep during the night as well...
Research has found that breathwork can also reduce or heal various anxiety disorders, depression or other mental health problems (even trauma or PTSD)... as well as boost mental health & emotional wellbeing overall, leading to greater happiness & life satisfaction.
As you can see, the benefits of breathwork are diverse, incredible & far-stretching...
That's why breathwork is already being used by people from all walks of life who truly care about their health, mood, wellbeing & high performance...
Here's a partial list of settings & situations where breathwork is now being taught & applied:
Alternative Health Care
Anger Management
Athletic Coaching
Attention Training
Biofeedback
Bodywork
Childbirth
Chiropractic Corporate Training
Counseling
Dentistry
Drug Abuse Prevention
Drug Rehabilitation Education (at all levels)
Fitness Training
Flight Training (aviation)
Martial Arts
Medicine
Meditation
Midwifery
Military Training
Neurofeedback
Nursing Occupational Therapy
Orthodontics
Pain Management
Peak Performance Training
Performing Arts
Personal Coaching
Physical Therapy
Psychology
Public Speaking
Respiratory Therapy
Self-regulation
Learning
Skill Acquisition
Social Work
Speech Therapy
Stress Management
Test Taking
Trauma & PTSD
Yoga
Zen
Fitness Training
Flight Training (Aviation)
Martial Arts
Medicine
Meditation
Midwifery
Military Training
Neurofeedback
Nursing Occupational Therapy
Orthodontics
Pain Management
Peak Performance Training
Performing Arts
Personal Coaching
Physical Therapy
Psychology
Public Speaking
Respiratory Therapy
Self-regulation
Learning
Skill Acquisition
Social Work
Speech Therapy
Stress Management
Test Taking
Trauma & PTSD
Yoga
Zen
But, as essential & life-changing as the practice of breathwork already is, it's my belief that breathwork is...
More Important Today Than It Has Ever Been Before...
(Perhaps In All Of Human History!)
Here's why:
Picture a tall building...
Even a building with relatively weak foundations will be fine in most conditions & can stand for a few decades...
And it's only when there's greater external pressure (like an earthquake!) that those foundations are truly tested & a building with poor ones will unfortunately collapse...
...while another one (with stronger foundations) will stand, largely unaffected by those external forces.
The lesson being that in ordinary conditions, you can have weak foundations & still get away with it...
But as external pressures get stronger, you must have a stronger foundation, or else everything can fall apart...
And that's, in a nutshell, why I believe breathwork (as well as other practices that improve your underlying health, mental health & emotional wellbeing) are more important today than ever before...
It's because we now live in a world of...
Mass Conflict (Political, Economic, etc), An Abundance Of Confusion, Mistrust & Misinformation, As Well As Constant & Accelerating Change & Disruption...
And all of which is taking a toll on the human mind & body...
In today's world, when surveyed, 84% of people report feeling 'stressed' at least 1 day in a typical week... (of which 18% of people report feeling stressed non-stop, all the time & can't even imagine a life without high stress & anxiety anymore!)
And nowadays, workplace stress alone is also said to contribute to over 120,000 deaths each year...
(more than drug use, fire, violence & natural disasters combined!)
And that's in the US alone...
Globally, it's...
7 people dying worldwide from stress... every... 2... seconds!
We also live in a world in which pain, disease & health problems are rising at an alarming rate (e.g. diabetes, cancer, heart disease, etc) & are only projected to keep rising...
And anxiety disorders, depression & other mental health problems are following the same (unfortunate) trajectory...
More people are experiencing chronic fatigue or low levels of energy than ever before...
(just relying on many cups of coffee, or increasing-potent energy drinks just to function normally — with worldwide coffee consumption at 2.25+ billion cups per day & the energy market recording explosive growth)...
Ironically, more people are also struggling to fall asleep than ever before... (becoming increasingly-dependant on sleeping pills & aids to get their needed rest.)
And more broadly, we live in a world in which we spend trillions of dollars ($4 trillion dollars per year by one estimate) attempting to change how we feel, or numbing our feelings altogether...
...including both legal & illegal substances (alcohol, cigarettes, caffeine, painkillers, marijuana, adderral, cocaine, heroin, etc)... as well as various experiences activities, behaviors & habits (e.g. video games, gambling, pornography, etc)...
That's the world we live in today... & it's a world in which our foundations are being truly tested...
And it's in this world (compared to 30, 40 or 50 years ago when I first started getting fascinated with breathwork) in which breathwork truly is even more important than it's ever before...
And so, whether you're struggling physically, mentally, or emotionally, really feeling the pressure of the modern world...
Or you're already happy, healthy & well-off... but you're always looking for that edge to help you get to that next level in your life...
Also whether you're already practicing breathwork, or you're completely new to this world...
I'm Excited To Coach You To Reap The Full & Life-Transforming Benefits Of Breathwork, Starting Today...
Hi, my name's Dan...
And if you have not come across my work, read any of my bestselling books, or experienced any of my training before, I wanted to quickly introduce myself & share how I can support you, starting right now...
Today, people refer to me as the 'Bruce Lee of Breathwork', the 'Yoda of Breathing' & the 'Godfather' of the modern Breathwork movement, as well as the world’s foremost expert & renowned pioneer of this field...
But it certainly did not start that way...
I got started as just a curious kid who heard the pastor at the Catholic school I attended, smitten by the words from Genesis...
"God took the dust of the earth and formed the body of man; and breathed into the nostrils of man the breath of life; and man became a living soul."
To this day, I remember thinking...
"wait, every time I breathe, God is breathing into me?!"
I know it's silly, but those words really stuck with me...
Then, while serving in the United States Navy as a medical deep-sea diver — in the process of which, experiencing multiple near-drowning & near-death experiences — is when my interest in breathwork really deepened (pun intended).
I got somewhat obsessed with the magic, the art & the science of the breath, breathwork & how it can be applied to improve one's health, mood & performance, as well as serve as a tool for personal & spiritual growth & evolution...
In the 5 decades since then, I have followed this passion wherever it has taken me... from Chi Kung Masters in China to yogi masters in India, from dojos to monasteries, from Russia to Bolivia... endlessly researching, studying & experimenting with every school & style and method & approach to breathwork...
I have run events, workshops & retreats around the world to share what I have learned...
To date, having taught with 250,000+ people in 67 countries...
I have written multiple bestselling books about breathwork & related topics, including "Just Breathe: Master Breathwork for Success in Life, Love, Business & Beyond” which has been translated into 12 languages & distributed to all corners of the world...
And I've had the privilege of coaching Olympic athletes, elite martial artists, leading psychotherapists & medical experts; monks, meditators, hospice workers & yoga teachers, performing artists, personal trainers, substance abuse & pastoral counselors, health practitioners, life coaches, business executives, & peak performers (like Tony Robbins) & others from virtually all walks of life...
And so, that's a bit about me & my work...
But, this isn't about me... it's about you.
Specifically, how breathwork can help you in your own life...
A Healthier, Happier & Longer Life; More Energy, Focus, Creativity & Productivity; Altered States Of Consciousness, Mystical Experiences & Profound States Of Relaxation & Bliss — It's All Yours!
Imagine how amazing it would be to have full mastery over a tool you can rely on (which also doesn't cost you anything to use!) to change how you feel anywhere, at any moment...
The next time you're stressed, anxious, or nervous for example...
You just use this tool & it calms your nervous system & brings you into deep states of relaxation, calm & even bliss, incredibly quickly?
Or helps you to transform tiredness, laziness, or distraction into high energy, motivation, a clear mind, razor-sharp focus & improved performance (enabling you to achieve your goals & actualize your potential), also in mere minutes...
Imagine having this tool that you know you can consistently count & rely on, proven to detoxify your body, supercharge your immune system & help you heal/prevent sickness & disease (as well as extend your life!)...
...or, you can even use to raise your consciousness, entering entirely new realms of insights, solutions & experiences (beyond most people's wildest fantasies, that cannot be accurately described in words) at any time you choose as well...
Just imagine the power of this...!
Well, it's a power I have developed in my life, helped my clients train & now I want to help you mastery as well, starting today...
Introducing...
Dan Brule's
LEGACY
COLLECTION
The Art & Science Of Using The Breath To Achieve Optimum Health, Peak Performance & To Express Your Ultimate Human Potential
— Dan Brulé —
The Legacy Collection isn't just one course, but an entire 7-part collection of breathwork & breath-related courses which will coach you & guide you step-by-step to apply the full power of the breath to release all stress, anxiety, or tension in seconds, manage your energy levels, access peak states of consciousness & elevate your mind, body & spirit.
Whether you're new to breathwork, or you've already been working with it (or similar practices like meditation or yoga) for many years... this collection of courses will meet you where you are & guide you all the way up to a complete mastery of this powerful practice & a total transformation of your all dimensions of your wellbeing & areas of your life.
What's Included With The Legacy Collection:
The main thing you're getting are the 7 core courses that make up the collection...
Including...
Course 1 of 7:
Mastering The Breath
You've been living with your lungs & your breath your entire life... yet my suspicion is that you've never been formally introduced...
In this first, introductory course as part of the full Legacy collection, I introduce you to your breath, sharing about your breath's secret properties, hidden talents, abilities & strengths, as well as all of the incredible ways it truly can become your greatest companion in this life...
In this course, you'll learn how to fix various dysfunctional breathing patterns (which an estimated 90% of people are falling victim to, often without even realizing it with), the core principles of breathwork, basic breathing patterns & how to do them correctly...
...as well as all the consistent parts that make up the breath which you can combine together in various ways, making aligned tweaks to your practice, experimenting on your own or even design your own protocols (which is what 'mastery' is all about.)
By the end of this first course, you will already have a better understanding of breathwork than 99% of people in the world today (& the skills you need to use it to positively impact your wellbeing & life) & yet, it's still only the start of the collection...
Here's just a fraction of what you'll learn inside:
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8 Core Program Modules
The Create program contains 8 core modules that sequentially guide you through the entire clarity & goal-setting mastery curriculum.
30+ In-Depth Training Videos
Between the 8 modules, the program is made up of 30+ in-depth, high-quality training videos (MP4) to educate, inspire & support you to get amazing results.
20+ Hrs Of World Class Content
Between the 8 modules & 30 in-depth videos, the program contains 20+ hours of world-class content, ideas, insights, frameworks & more.
Downloadable Audio & Slides
You also get the audio files (MP3) so you can listen to the training anywhere, at any time, as well as slides (PDF).
Exercises & Action Steps
Each module also includes instantly implementable exercises + action steps to help you implement & get the best possible results.
90+ Page Program Workbook (PDF)
The program comes with a workbook for you to easily refer back to the material covered, as well as make notes of your own.
Course Value: $1,997.00
Course 2 of 7:
Breath & Body
So many of us move through life completely disconnected from our bodies, often unaware of the incredible power & potential that lies within...
We're wrapped up in the hustle & stress of daily life that we neglect the very vessel that carries us through it all: our body!
We prioritize our work, our careers, our friends, our family, everything except our own body, health & fitness... That it, until our body starts breaking down & forces us to pay attention. Or, when it's too late & we cannot function properly anymore...
The good news is that it doesn't have to be that way...
Imagine a different reality... one in which you are deeply attuned to the rhythms of your body... where each breath is a source of vitality... & your physical health is a reflection of inner harmony!
You're healthy, fit, strong & living well every single day.
That's what this Breath & Body course will help you to do...
You'll learn incredible ideas, insights & practical breathing protocols to supercharge your immune system, detoxify your cells, manage (even reverse) pain in the body, heal sickness or disease (including allergy symptoms, asmtha, fatigue & more), rewind the clock & reverse the ageing process & live a longer, happier, healthier & fuller life!
Here's just a fraction of what you'll learn inside:
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8 Core Program Modules
The Create program contains 8 core modules that sequentially guide you through the entire clarity & goal-setting mastery curriculum.
30+ In-Depth Training Videos
Between the 8 modules, the program is made up of 30+ in-depth, high-quality training videos (MP4) to educate, inspire & support you to get amazing results.
20+ Hrs Of World Class Content
Between the 8 modules & 30 in-depth videos, the program contains 20+ hours of world-class content, ideas, insights, frameworks & more.
Downloadable Audio & Slides
You also get the audio files (MP3) so you can listen to the training anywhere, at any time, as well as slides (PDF).
Exercises & Action Steps
Each module also includes instantly implementable exercises + action steps to help you implement & get the best possible results.
90+ Page Program Workbook (PDF)
The program comes with a workbook for you to easily refer back to the material covered, as well as make notes of your own.
Course Value: $1,997.00
Course 3 of 7:
Breath Evolution
Do you question your limits & wonder what more is possible for you in this life? If so, you're in the right place...
Built upon the idea that you can absolutely consciously evolve yourself — becoming the person you were truly meant to be — & elevate all the important areas of your your life...
This Breath Evolution course will teach you powerful breathing techniques which you won't find covered in this much detail anywhere else — like Connected Breathing, Still-Point Breathing & more — which will help you to harness the power of personal evolution in your own life & accelerate personal growth without sacrificing balance or inner peace.
The content of this program — unlike most others out there — will also helps you to practically implement breathwork into your everyday life & train it to mastery, which is where the real results come from with breathwork.
Here's just a fraction of what you'll learn inside: